24 - Friday, May 29, 1987 -

It might be past your bed’s time.

KEEPING PACE with today’s a book — just by looking at its port. the night for no apparent reason, — is tired too.

busy lifestyle means keeping fit. cover. Also, we become so familiar Unfortunately, an increasing or just not feeling well rested upon If you'd like to avoid this poten-
But there’s more to keeping fit with our beds, we may not notice awareness of twinges, low back or rising are often the first indica- See Check
than diet alone. If you want your as they gradually lose their sup- shoulder pain, waking up during tions people get that theie mattress Page 27

fitness recipe to succeed, a good
night’s sleep is not an optional in-
gredient —- it’s essential.

Essential to a good night’s sleep
is the proper support of a good

bed. .
~ A mattress that’s old and worn
will not give the support required
for deep, refreshing sleep, which
oe we all need to cope comfortably
4 with hectic days. Worse still, an
a old mattress may aggravate or even
cog cause some shoulder and back
oa pains — especially in the lower
* back where we have our heaviest

concentration of body weight.

The fact that doctors generally
recommend a firm mattress for pa-
tients with back problems is just

“ad one indication of the importance
oe of proper support for the body nee
during sleep, Sales & Service, call 98
But you can’t always judge a § } e., No-vVane
mattress — any more than you can’ Smeal Soars : anv

Introducing

‘NEED MORE SPACE?

CALL US FIRST...

“— 73 = a?
Anastasia Sr gris eect mera
by Crossley Kerastan home, call today...
ETIFIED 682-7177 ©
Evenings 734-9741  Hollybum Sunrooms.
_ KEEPS RESISTING STAINS, LONG AFTER
THE BEST-KNOWN STAIN GUARD FAILS
STAINMASTER CARPET ADVANCED GON OWNSTAMGUARD | fc” IgM

27 colours to choose from | :
_ Buy now, install later. F SPECIALIZING IN CANADIAN & j
o Price increase July 1/87. # EUROPEAN DESIGNED CABINETS |

oe | (When you have Crossley you have “Quality”’) Complete Kitchen and Bathroom

Mini Blinds Candide Renovation Services

: by Hunter Douglas by Armstrong ‘New Curve Door and Oak Door
pass ee 40% ff | 6°" styles 20% off
; : (the finishing o., or room) 10 colours to choose from Let us help you i
es design a new or ®
a Roll-ends & Remnants at Clear-out Prices - remodelled |
bathroom or §
-EDGEMONT caret and uno kitchen f
al : CENIRELMIED FOR FREE IN-HOME ESTIMATES, CALL &

CENTRE UMIED

984-9741 §

OR VISIT OUR SHOWROOM AT: §
106 W. 3rd STREET, NORTH VANCOUVER @
ENE SEP eens tere Apts pat Gh att

f 1083 Roosevelt Crescent 985-0011 >=). We have extended our
er faaaliod ; :
North. vancouver on Hote) 985-0114 business hours:
Friday 9-8, Sat. 9-5 {

a