- NEWS photo Brad Ledwidge

. BREAD GARDEN manager Dave Keeler takes aim during a
fundraiser for KidSport held at their North Vancouver loca-
tion recently. A medieval theme was chosen to highlight
events in support of the Sport B.C. program which gets kids

involved in organized sports.

Laughter big health boost

THIRTY SECONDS of
laughter is supposed to
double your heart rate and
increase your blood flow.

Ten minutes of laughter has
been said to be the equivalent of
an {!8-minute cardio workout in
an aerobics class.

Laughter also boosts the im-
mune system and relieves pain.

None of this information is a
surprise to Peggy Scott-Dunn,
registered psychiatric nurse at
Royal Columbian Hospital in New
Westminster. Scott-Dunn gives
talks called “‘Laughter for the
Health of it” in hospitals and
around the community.

On Saturday, March 27 from
10:30 a.m. to noon at the Silk
Purse Art and Cultural Centre,
Scott-Dunn will give a lecture on
the psychological and
physiological benefits of laughter
on health.

Said Scott-Dunn, ‘Almost
everyone instinctively uses humor
to relieve stress, usually without
knowing it. I try to make people
aware of what they are doing.’’

Admission to the lecture is $5
and includes tea or coffee.

Silk Purse Art and Cultural
Centre is located at 1570 Argyle
Ave. in West Vancouver.

. For information call 922-2262.

UBC hosting nutrition forum

AS PART of nutrition month in
Canada, the University of British
_ Columbia is hosting a public
forum on. women’s nutritional
issues on Wednesday, March 31.
Presentation lectures. include
Body Weight and Body Image,
Bone Health and Calcium, and
Nutrients at Risk. The emphasis is
on counterting misconceptions
about autrition, food and health
for women.
The forum is presented by the
- B.C. Dietitians and Nutritionists
Association and UBC’s Student

Camellias need
From page 18

facing wall.

Like ‘other members of the
rhodo family, camellias like water
but not wet feet.

Make sure they are recciving
ample moisture during the dry
season and good drainage when it
is wet.

The preferred soils are high in
organic fibre and not too heavily
compacted.

‘Here are a few favorites:

@ cj. ‘‘Adolphe Audusson’’
Large, 5’' diameter, semi-double
flowers with prominent yellow
stamens appearing at the centre of
deep red petals. Vigorous and
flowering through a long season.

Heaith Outreach Program.’

The program runs from 7 p.m.
to 9 p.m. in lecture hall two of
UBC’s Woodward Instructional
Resources Centre, which is located
behind University Hospital UBC
Site at 2211 Westbrook Mall in
Vancouver.

Admission is a $2 donation or a
non-perishable food item for the
Food Bank. Babysitting is avail-
able for children aged three and
older. . .

For more information, call
822-4858.

good drainage

@c.j. ‘‘Chandleri Elegans’’ or
“*Blegans’’ — Large peony-
flowering pink of great form and
up to 5 inches across. Hardy but a
sheltered spot will produce longer
lasting flowers,

© cj. ‘Debbie’? — A_ hard-to-
find’ clear pink, peony-form
hybrid from New Zealand.
Flowers are 4 inches across, freely
and reliably produced every year
from March through April on an
upright, vigorous plant.

@ c.j. ‘‘Magnoliiflora’’ —- Rela-
tively small, shell-pink flowers

with attractively pointed flowers

create a look similar to that of a
miniature water lily. Free-flower-
ing in April and/or May.

Look!!! we’re not letting our differences stop us from moving

og | v
orward together

Come and move "forward together" with your friends from other North Shore
Churches. Last year we had a celebration of unity and hundreds of people said, "We

_ want to work together with our brothers and sisters from other churches, what can we

do?" That passionate desire has given birth to this "forward together" rally of unity
at the Capilano College Sports Plex when an exciting movement called "NORTH
SHORE PRAYER CARE" will be launched. Come and learn how the power of God

can be released to bring wholeness of body, soul and spirit to your street on the North

Shore.

HSH, .
Fe mts «7:30 p.m. Sunday April 4th
i ‘ Capilano College Sports Plex
Parking Lot #1 - 2055 Purcell Way

Let’s move "forward together" by .
attending church this Sunday morning.

CAPILANO CHRISTIAN COMMUNITY
International Plaza, Marine at Capilano :
10:30 a.m. Worship Celebration
PASTOR: Carol Hausmann 980-8997

NORTH SHORE ALLIANCE CHURCH
201 East 23rd St.
9:30 & 11:15 a.m. Worship Celebration
PASTOR: Rev. Brian Buhler 984-6429

CEDARVIEW, A CHRISTIAN COMMUNITY
Delbrook Rec. Centre - 600‘ West Queens N.Van -
10:00 A.M. Easter Worship Celebration
PASTOR: Peter Biggs 924-2024

CHURCH FOR ALL NATIONS
Services at Lonsdale Quay Hotel
10:30 a.m. Worship Celebration

Pastors M. Dalton & N. Koh 421-4640

ST. CLEMENT’S ANGLICAN CHURCH

3400 ~ Institute Road, Lynn Valley
8:00, 9:00, 10:00 Worship Celebration
Rey, Ron Hunt - 988-4418

ST. ANDREWS /STEPHENS PRESBYTERIAN .
2641 Chesterfield Ave.
$:30 AND 11:00 Worship Celebration
PASTOR: Rev. Robert Allison 987-6800

CANYON HEIGHTS CHRISTIAN ASSEMBLY
4840 Capilano Road, North Vancouver’
10:30 A.M. Worship Celebration
PASTOR: Brian Taylor 985-7131

BOWEN ISLAND COMMUNITY CHURCH
; Congregational
10:00 a.m. Sunday Worship
PASTOR: Bill Clark 922-1083 or 947-9501

NEW HOPE COMMUNITY
Pastor Eugene Harder 980-6545 ae
These two churches join hands and hearts e

LYNN VALLEY FULL GOSPEL.
1160 East 29th St. beside McDonatds
Lynn Valley
11:00 A.M. Worship Celebration.
PASTOR OWEN SCOTT - 980-0307

SUTHERLAND BIBLE CHAPEL
630 - East 19th St. N.Van
11:00 A.M. Worship Celebration
PASTOR: Dan Cochrane 988-6923

NORTH LONSDALE UNITED
3380 Lonsdale Ave. —
10:30 a.m. Sunday Worship
PASTOR: Don Faris 985-4911

ST. SIMON’S ANGLICAN
1384 - Decp Cove Road
9:00 & 11:00 a.m. Sunday Worship |
RECTOR: Ed Hird 929-5350

DELBROOK BAPTIST CHURCH
515 - West Windsor Road
11:00 a.m. Worship Ceiebration
PASTOR: Dr. Randall Berg 985-401!

WEST VAN BAPTIST

450 Mathers Ave. West Van.
9:30 & 11:00 a.m. Worship Celebration
PASTOR: Norman K. Archer 922-0911

HOLY TRINITY CATHOLIC
2725 - Lonsdale Ave.
Masses Sat. 5’p.m., Sun. 8:30 & 11:30 a.m.
PASTOR: Father John Tritschler 988-6304

THE SALVATION ARMY .
105 - West 12th St.
11:00 a.m. & 6:30 p.m. Sunday Worship -
PASTORS: Brian & Lynn Armstrong

HILLSIDE BAPTIST
Pastor J. Hardy 985-1122
"tor a joint worship celebration

11:00 a.m. Sunday. We will meet together in the Hillside Baptist Church - 876 Lynn Valley Road.