Wicrowave
meals good
for an
emergency

ANYONE WHO works out
of his home will tell you that
eating properly is one of the
major hazards.

Either you become such affec-
tionate friends with your
tefrigerator that you open it every
half hour or you don’t eat at all.

I’ve gotten into the bad habit of
forgetting to eat. Instead of
breakfast, it’s juice and black cof-
fee — and I get to work.

The only time I take a break is
when the phone rings and then,
when the call is finished, | might
possibly think about eating, but
I'm too lazy to go and make some-

beaters
Barbara McCreadie

EES EP ns

However, by about four o’clock
I begin to wonder why my enerzy
level is on par with that of a sick
cat.
I've begun stocking up on
small-serving, microwaveable en-
trees and bave found that the new
High Liner products are quite ac-
ceptable — but not at the regular
shelf price ($3.50 or thereabouts).
Watch for them when they are
featured — sometimes 31 off.

You wouldn’t want to feature
them at a family dinner — far too
expensive, for starters, but they
make a nutritious, low-calorie
emergency lunch.

{f your office has a microwave
you might occasionally brown-bag
one.

This time of year I find cooking
a chore. I'm sick of stews, meat
pies and casseroles. | want to fire
up the barbecue and get down to
business with a salad bowl.

Homemade salad dressings are
so ¢asy to make and so superior to
bottled products that I’ve even
convinced my spinach-hating star
boarder to go for seconds on the
spinach salad.

fe was the dressing that did it —
and the simplest combination
you've ever spent three seconds to
combine!

Spinach Salad
1 head (not the bagged stuff!)
fresh spinach
% Ib. fresh mushrooms, sliced
46 hard cooked eggs, cut in
wedges
Y% Ib. bacon, crisp-cooked and
crumbled
{ cup croutons
Dressing
¥% cup high quality olive oil
Y% cup white vinegar
1 teaspoon garlic powder
1-4 teaspoons mixed, dry Italian
herbs
Seo Purchase
Page 22

Foop

| 4 cu.ft.

21 - Wednesday, March 29, 1989 - North Shore News

rr

Garden Products From Woolco!
Woolco Garden Shop Now Open

Se eae, “

Liquid Weed/Feed or Fertilizer
Garden nose applicator. 320? m
coverage. 21.
Liquid Weed /Foed

89 89

$

Save *8

Quality-Made Rotary Lown Spreader
makes on easy job of

fertilizing your lawn. 23 kg 99
polyethylpene hopper. 4’-8-

spread, 8" wheels.

Reg. 37.99 ea.

"SUNBEAM"
ELECTRIC LAWN

MOWER

RE700. Lightweight.

18" wide cut.

Reg. $149 ea.

GREENLEAF
BONE MEAL

2 ky. box
Rag. 3.99

FAIRWAY
PEAT MOSS

Reg. 8.59

Day -— 15% Discount Store-wide.
Some exemptions apply.

Liquid Fertilizer

NOW 599)

Remember —- This Thursday is Seniors’

Fora Health Green Lawn
Begin With The Basics...

20/10/S5 Premium Weed 'n Feed
Fertilizer

feeds your lawn ond rids bothersome
weeds. Slow-releasing nitrogen. 10 kg bag
covers 400’ m

LATER’S
WEED-B-GONE
WEED KILLER

700 mL herbicide
Reg. 7.99

FISON’S

| RICH N MOIST

PEAT MOSS

50 qt. bag
Reg. 7.99

PEDIGREE
GRASS SEED

500 gr bag

y Reg. 1.99

polco

20/10/5 Premium Fertilizer

promotes strong leof and root growth.
Slow-releasing nitrogen, Economical 10 kg
covers 400? m.

Reg. 7.99

“McKENZIE”
GARDEN SEEDS

6/1*°

Flower or veg.
reg. .79

now
“META
SLUG BAIT

Attracts slugs &
snails.
1 kg. box

| STEER

MANURE

10 kg bag
Rog. 2.99

on 9 | 588 |