C2 - Sunday, September 19, 1982 - North Shore News Crossword (abbr) Suffix 1 Knuckle under 3 Companion of 6 Business ACROSS Answer to Puzzle g odds agreement 4 Stage ot a on 10 Currencies journey on 12 Teall 5 Change color EB) 14 Stave 6 Sepia 'S | 15 invisible 7 Painters a | 16 Balaam's stand no 7 out 8 Bird class FIFI awanan 9 Sediment instrument 11 Poor area in 19 Weather 12 Inquires a 20 bureau (abbr) 3 Ge ; umber enetic 23 Arab country material 28 Type size 44 Arm bone 26 Alcoholic 18 Small barrel 29 Beverages 46 Of the ear beverage 20 Fisting ards 3.) Add sugar 47 Laugh loudly 27 Resort 21 Restive 33 Weed 48 Except that 30 Overjoys 22 Cure 38 Greek letter = 50 Family 32 Invoive 23 Hedge plants 40 Explode member 34 Capital of 24 City in Israel 41 Takes option 5% Comedian 35 a's 25 Horse 42 Code dot Skelton forte 27 Sensible 43 Margarine 53 Pique 36 Female saint (abbr.) 37 Ory,as wine 39 Surfaces 40 Peephole 42 Sullen 45 Pourboire 46 Gold (Sp.) 49 Abuse 51 Snail genus 54 Bowling target 3 §5 Continuing story | 56 Horse food 57 Deprecate DOWN 1 Charitable or- ganization THE Club is going to meet on Tuesday, September 28, at 7:30 p.m. in the Board- room of the B.C. Heart Foundation. T.H.E. stands for Take Heart Everyone named by a member of the former Open Heart Surgery Group. sponsored by the B.C. Heart Foundation. The name was changed because the concept has changed and membership includes people who have undergone valve, bypass and pacemaker surgery, patients who have had heart attacks and children and adults with a congenital heart defect. Purpose of THE Club? To help one another, to help anyone about to undergo surgery and to support families where a_ heart ailment has struck. Talks will be given by the medical profession, and many other plans are yet to be made. Let's Take Heart. Everyone! At the inaugural meeting on September 28, new members will give their suggestions on what best uses THE Club can serve. A questionnaire sent out from B.C. Heart showed that THE Club members would like to hear talks on high blood pressure, what to do after a heart attack strikes, food and nutrition, stress, physical activity, and sex after a heart attack or heart surgery, as well as more information on _ heart medicine. THE Club members will find ample, free parking at the B.C. Heart Foundation, 1212 West Broadway, Vancouver. Further = in- formation call B.C. Heart - 736-4404. SPECIAL $ggoo COMPLETE WITH VARIABLE CONTROL READY TO HANG Beautifully styledand energy efficient, Decoratans are popular for both home and industrial environments, providing year-round comfort at low maintenance-free cost. Ease of installation and a 3-year guarantee are good reasons why Oeccoratans are so peer DOOWE, FAN.TASTIC! por deviten tohary! NO nrewen Yi Wonvewn CANADA ‘S LARGEST DISPLAY OF CEILING FANS FANS FROM »“Hgeo VO *3300 eberg atic re OT OOO OU Eas! bantings treet PYRE COR TELINATL PAN SEORES OCEAN PACIFIC FAN GALLERY INC Al NORBURN LIGHTING CENTRE INC urenatry The other day I spotted a T-shirt slogan which declared: “This is the first day of the rest of your ... diet!” Beneath the slogan was a very unhappy looking cartoon figure con- templating this gloomy future. Yet I couldn't help but wonder what, exactly, is so depressing about the idea of a life-long diet? Of course, if your idea of a diet is a regimen of little else cottage cheese and carrot sticks, it's no wonder the idea of dieting for life scares you. But the dic tionary defines “diet” as simply a person’s “usual but food and drink”. so everyone . has a “diet”, whether planned and controlled, or unplanned and out of control. There are diets designed for weight loss, for weight gain, for weight main- tenance. It is true that, ona weight loss diet, there are certain foods it is necessary to limit or avoid completely. But today there are so many products and cooking THINKING SLIM ; . inding a sensible diet techniques that make it possible to substitute for these “off limits” foods that it truly is not necessary to be deprived while losing weight. The news is even better for the dieter who has reached his or her goal weight. Because on a manintenance diet, virtually every kind of food — apple pie, chocolate, ice cream — can be eaten and enjoyed, within the portion size limits set by the maintenance plan. “Ah ha!” you shout. “There’s the catch! Within limits!” But, of course, wihin limits. You don’t REALLY want to return to those uncontroiied eating habits that made you fat in the first place, do you? And if the idea of this kind of lifelong commitment still frightens you, ask yourself if you're frightened of never again facing the guilt and depression of a Monday morming after a weekend impe? Of never having to give New club formed for heart patients | LANDSCAPING INVESTMENT Reinhard Schramm _ 929-3134 PERM SPECIAL September 13-30 SELF HEAT PERM PROTEIN PERM 5 operators to serve you SONIA JITRA westlynn mall JOSEPH MARY ULY 987-4221 ™ away a practically new outfit because you can no longer fit into it? Of never again being kept awake all night by by overeating? Of never again knowing that panicky “out of control” feeling when faced with food temptation? Diet for life? With rewards like indigestion caused these, the decision is easy. 7 PM-10 PM | THURSDAY & ——. FRIDAY NIGHTS Dinners, Appetizers or Desserts 985-5547 | #120-260 W. Esplanade, North Vancouver THE nvestor GROUP Due to Popular Demand Is Again Presenting: RETIREMENT PLANNING SEMINAR Investment Planning Retirement Vehicles eAnnuities *RRSP eEquity investments After Tax Return *Dividends ¢Capital Gains *Interest Monday, Sept. 20 7:30 PM International Plaza Limited Seating — No Charge For Information: 682-5431 ' FOR THE... -HOME -~OFFICE 2 ~APARTMENT RY | GRACEFUL CROSS CURTAINS ENHANCE ALL wn@mows Near sheer te backs let the sum shine in Your Completo Satisfaction Is our Guarantee DANIADOWN QUILTS A Quit tor Year Round Comfort! - All sizes availiable — CAPILANO DRAPERIES 1641 LONSDALE,. NORTH VAN 988-5621 “CALL US TODAY FOR A NO-OBLIGATION ESTIMATE"