wenn aitenkid dws, ae pees oth, He gtk CAMA MANY ETHNIC dishes’ popular today @ are , served with rice — a@ good ‘accompaniinent to spicy sauces and exotic flavors charactoristic of many international. culsines. Rice is also served a as an. ‘entrée In fashionable dishes such as 6 a pliaf or risotto. er oft exotic ingredients which can now, be: found in the: Bro-: on 1 fact, 7 1% of Canadians regu- arly head to’ an. ethnic restaurant when ‘the’ craving for international . flavor: strikes,” according to the | Canadian” Restaurant. and” Food - Services Ass ociation’ s study Eating: Many ethnic dishes that are pop-.. ular today are served with rice —— a good. ccompaniment - to spicy _Sauices and exotic flavors character- stic of many, ethnic cuisines. Rice is also served as an entrée in fashion- ., able dishes such as a pilaf or risotto... Indian, food is. one of the. more _ popular. cuisines. People are much: : ‘more “knowtedgeable ‘about’ the In ‘a large deep skillet, melt three § “items on’ the: menu than. they. . were * ears ago. This ‘new’ food knowl. dge is being used at home‘as well,’ as more, people. are ‘experimenting ith ethnic recipes. : “The mix of spices used in Indian food, gives the'dishes a distinct fla- yor. Spices re ground and‘ mixed according: ta’ old. family recipes Baked Meat and ‘Fruit Pilaf LM c (50 mL) butter onions, chopped _ ; , Tbsp. (15 mL) minced tres gin- ger . 2 cloves garlic, minced . - L tsp. (5 mL) each ground: cumin, ~ ground: coriander and ground — “cardamom =" : 4B tsp. (2 mL) eack ' pepper and | ground cinnamon. 1% 1b. (625 g} lean lamb o1 or beet, in. 4 inch (dem) cubes “1 ¢.' (250 mi): diied apricots, wbalyed® ©: -%e. (175 mL) slivered almonds: . Ke, (125 mL) seediess ralsins . 1 tsp. (5 mL) salt’ « 2K e. (628 mL) chicken stock» 1%. ce. (300° mL). Uncle Bens » Converted Brand Rice * % tsp. (2 mL) ground turmeric chopped fresh coriander or pars- ley.” quarters. of the butter. over. medium heat; cook onions, ginger and garlic "' for:5 minutes, stirring occasionally.: Stir in cumin, coriander, cardamom, _-Pepper.and cinnamon; cook 2 min- ules, stirring constantly, ..° 7.” * Add lamb and cook’ 10 minutes, . ’ stirring often and scraping up brown * bits from bottom of pan. Add apri- passed: ‘down A from generation to: cots, 4c. (125 mL) of the almonds, ecipe uses typical I East Indian fla: vors such as cardamom, cumin ‘and raisins and half the salt. turmeric The f fruit helps t to counter ‘ “CORRECTION: NOTICE. “In our B2-4. Bay ‘Day. flyer, Whistler’ * Duvet on page 20 should read “White * “duck down ‘fill’ not “White goqse down fill? {nour B25 ‘advantage Value. ‘Book, : All Printed ‘Fabric : Place : Mats .on ‘page 23 should have read “Selecied | - Place Mats”. Cushions & Chair Pads on page .23 excludes Real Colours “mei¢handise. Sate at : oat ‘Tice and mix with turmeric. ©) Bh ‘the = remuining. meat,- ‘juices. Finish with remaining rice. boneless Chuck Blade steaks cut from Canada “A” een 6.03. kg. Ib. Eo oe ah ree comer. Le fresh garlic 2. 16 kg REWS photo Paul McGrath 564450 Bakeshop: raisin ‘bread: sliced, 454g. Oe a aoa - each: 390969. Stir. in-stock, bring to ‘a. boil, “reduce heat, cover and: simmer for 30 to 35 minutes or until meat is - “tender, “stirring | “occasionally. Meanwhile, add rice and remaining ~ salt to about 8.c. (2 L) water and _ bring to boil; boil 3, minutes. Drain’ “no name™, assorted, aL ice cream. ' ’ Layer one-third ‘of the ‘tice in - 591016. bottom of greased 8 ¢:'(2 L) casse- _ role. With: slotted spoon,’ transfer. ' “half the meat and’ fruit mixture’ to’, cover rice in casserole. - _, Add another one-third rice; then * : reserving” condensed mlx 015990, 300 mi Pour. juices over all,- making sure rice is covered. Dot with remaining butter, cover : “and bake in 350°F (180° C) oven for’ about 30 minutes or until rice is ten- der. Sprinkle with "remaining almonds‘ and fresh coriander to serve, Makes 6 servings. Have, a a favourite recipe you'd liked to’ share. with the rest of the North Shore? — . Uf so, simply submit the recipel: s) to North Share News’ Community Editor Andrew McCredie. We prefer computer disks (Mac or 18M), but you. can also fax in your recipes to 985-2404 or via snailmail at 1139 ° _Lonsdate Ave. North Vancouver, 2aseza” plus deposit BC. V7M 2H4. Be sure to inclide : - your name and phone number. - | 246066 ‘limit 2- Hunt’ s, assorted, 398m! tomatoes “08991 “Aimit 2 On Sale How . | At Extra Foods “Conveniently. located at aye AND LONSDALE, _NoRTH VANCOUVER Sorry. for’ any inconvenience this may. q ihave ca sed. i Corner of Edgemont’ BIN &. Quiens : We cagerve the on fo Umit es Prices in effect Wed. Mi (9 Tues. Apr. 4, 1995 ‘We. raserve the right to limit quantities.” Prices in ‘etfect until closing Saturday, April’ 1, 1995, whi e stocks last.