Adventures in vegetarianism Deana Lancaster News Reporter deana@rsncws.com LINDA Jackson has a case of Crisco she wants to get rid of. The owner and operator of the Green Spor Vegetarian Cafe says her cook bought it when the restaurant opened nine months ago, but they've never newded it. “It’s still in the tridge. We found ways around using oil,” she says. As well as creating menu items without oil, the feod at the Green Spot uses no animal products in the preparation of its foods — including dairy products — and has plenty of mneals thar are gluten-tree. But, contrary to what many might think, they're delicious. Dishes like Babs Ganouch, Hearty Grain Burger, Baked Penne {using brown rice penne), organic fruit juices pre- pared on the premises and incredible desserts like the peach-tofu. cheesecake recently prepared as the daily dessert special, wil} appeal to people with food - allergies, vegans, vegetarians and people simply ’ secking a delicious and healthy meal Jac kson has even created a Sunday brunch menu, which offers scrambles using cither eggs or tofu, dairy or non-dairy pancakes and French toast. “Actually, lots of non-veg- ans prefer the vegan pancakes because we use masned . bananas,” says Jackson. The Green Spot’s creation came about because she saw a need for a restaurant which catered to people with specific dietary requirements, Her daughter started her own family on the path to veg- gie-ism more than five years ~ ago, and her other two children soon followed. _” “Lused to say ‘Til be a veg- _ etarian when ii itt tastes as good as regular food,” ” says Jackson. But it soon became a matter “non-vegetarian “husband often - travelling, it became too ardu- ous a task to prepare meat-free ” dishes for her kids, and a sepa- rate onc for herself. “And I didn’t want the kids to become ‘cheesetarians’ so I had to leam how to do it right if they were going to do it,” she says. (“Cheesetarianism” is a . trap Jackson believes inany veg- etarians fall into, especially if they don’t like vegetables much.) Once she discovered where to find the grains, organic pro- duce and soya . products to SUNDOWNER opal RESTAURANT & from 5pm Sat. & Sun. noon-4pr UNDA Jackson, owner and operator of the Green Spot Vegetarian Cafe, shows off vegetarian rolls, peach tofu cheesecake and chocolate couscous cake. make different dishes, things got casier. “You can cook a greater variety of meals than with meat .. more than [ ever realized.” She knew there was a mar- ket for a restaurant which served such meals — whenever she and her children wanted to go out to eat, their options were limited. But the restaurant has yet to claim booming success. The Green Spot is located between Ambleside and Oundarave, so there isn’t much foot traffic passing by. They rely on repeat customers or those who have already heard about the restaurant. As well, when the restaurant had its grand opening — last November, the staff wasn’t quite ready’ to serve the volume of customers it attracted. Jackson says she thinks the bumps have all been ironed out bur fears some of the initial cus- tomers may nor have made a second visit. Her hope is that adventur- ous diners will come and check the Green Spot out. “We'd rather be looked at as something to try that’s differ- ent, rather than only for vege- tarians. It would be great if people had a ‘vegetarian tonight, Chinese tomorrow night’ attitude.” The Green Spot Vegetarian Cafe, located at 2220 Marine Dr. in West Vancouver, is open every day except Monday for lunch and dinner, and brunch on Sunday from 10 a.m. until 2 p.m. There’s plenty of parking fs the back. @ ee Ta +4 er FO STAURANT a4 o~ ce Established since 1986 gay Louch Spee, ap ‘Ss | Five course special: soup, spring roll, salad, your choice of 17 to 34 plus sic d Lunch p weETu Can Ea Butte, with 12 different choices UNBELIEVABLE! 1 ie GRAND GARAGE RG GL Take two of Vancourer’s top cheb, = : combine with one restanrrant and add a liberal sprinkling of creativity and sans rm have The nee Grand ‘The unique menu w:s conceived by the restaurants culinary eam heated by : Director of Food & Beverage. Richard - lps and Exeoutive Chef Stephen ‘alba. 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