The pleasure LOOKING around the deli counters of most supermarkets ‘you can find some excellent Parmesan cheeses. They are all very good quality — of course some are better then others. Generally, thy are ali suit- able for recipes of Italian origin, of titers. But, there is one, and the only one, made around the Enza river valley, which is the undisputed king of this wonderful cheese type. Parmigiano-Reggiano is a cheese that has been pro- duced in a itypical zoneias, as the Iralians call it. The boundaries of this zone are defined by law since the 1930s. The areas of Mantua, Modena, Parma have been the domicile of this unique fromage since the 13th cen- tury. Parmigiano- Reggiano is made from whole milk, with no preservatives, coloring or anti-fermentation chemicals added to it. It is pure cheese made from cows’ milk. Natural and long maturation is a key step, the cheese wheels are aged for several years. The result is a gastro- nomic classic — the aroma, the peerless taste are the benchmark for this group of hard cheeses. Nutritionally,the cheese is also a chemical wonder — the protein value of one hundred grams of Parmigiano-Reggiano equals 185 grams of red meat, 225 grams ¢ of fish and 190 grams of pork. It is easy to digest because the natural aging process creates a readily assimilable food product, and takes about 45 minutcs to digest — the same amount of meat needs about three hours. Look for this wonderful cheese in your favorite deli or grocery store. If not available, purchase the next best stand-in — grana, so called because it looks a lit- tle like granite. This cheese is another parmesan from Italy. Parmesan cheese, partic- ularly Parmigiano-Reggiano, is not an inexpensive gastro- nomic investment. Makers need four gallons of milk to produce 2 }bs. (.91 kg) of this cheese. Containing the moisture amount of around 30% it is a good value for the money. A special thank you to the developers of these authentic Italian recipes. They are the chets of Consorzio de! Frommaggio Parmigiano- Reggiano. Chicken pieces alla Modenese Ingredients: 6 pieces of bonciess chicken breasts 150g of prosciutto-style han, sliced 150g of sliced Parmigiano-Reggiano 50 g of butter 100 mL cream 33% BF Salt to taste 50 mL all-purpose flour Tenderize the chicken pieces in order to obtain escalopes. Roll the pieces in flour and saute in butrer with a pinch of salt. Select a good sauce pan to do this. Just before the picces are fully cooked place a slice of the ham and a slice of Parmigiano- Reggiano cheese. Be careful slicing this cheese, it is hard and crumbly. Let the pieces of chick- See Cheeses page 29 PARMESAN cheese, particularly Parmigiano-Reggiano, is not an inexpensive gastronomic invest- ment. The makers of this type of cheese | need four galions of milk to produce 2 Ibs. (.91 kg) of this cheese. NEWS photo Mike Wakefield ie BOILED BAGELS < for $2.95 ) Regular price $3.50 for 6 “the best bagels I've ever tasted” Customer Linda Buchanan Westiynn Bakery 1199 LYNN VALLEY RD., LYNN VALLEY CENTRE 985-1622 Valid March 13-19/97 1997 Infiniti 130 luxury sedan 190hp V6 FWD fully equipped Lease for only Gg C “per month 24 month term, $5,500 or trade down, 5.75% interest, option to purchase at end. $25,830, taxes, adminisiration, license extra. Limited Time Offer, Subject to Change of Parmesan § Proud to be a Part of : We Carry Everything ut: t The Hitchen Sink. Manufacturers of Danish Salami, Rolle Pulse, Paté, Medister, etc. FRESH MEAT + DELICATESSEN « IMPORTED CHEESE CHEESE discounts whole or half wheal, Danish Head Cheese $3.39 tb. Hamburgerryg Ski queon-gjetost 500g Danbo Ptain or Caraway = $6..39 ib Esrom 36.75 Ib Edam 34.75 $4.59 Ib. $6.50 ea. Danish Mackere! Fillets, 125g — ja tomato $1.35 es. — in vegetasiea olf $1.45 ea. — In spicy sauce $1.45 ea. Danish smoked sardines 1219 30.89 eo. $5.69 th ~ tn git ar tomato Danish Satarmt (Prices eftectsse March 19-31/97} res) FREE DRAW for Giant Chocolate Easter Egg 10 1g x chocome =) Cassie 5, Worth Van 9-7937 Ters., Wed,. Thess. & Sat. Seer 4-26pm 5 Tri, Gam-6:30om, Sen. & Moe. Clesed fe The more intelligent luxury and performance sedan * featuring a class leading a Vo 190 bp engine + automatic transmission * six speaker CD system with AM/FM cassette * dual air bags * CFEC free air conditioning * power ° accessories * cruise cunirot + heated front seats * 15 inch wheels * heated mirrors and much more. : 700 block Marine Drive 985-9311 . of factory bacentives. Appraiser on site to pay toda for trades, Extra concesmons made by all chatered banks. aber prices ate net R for immedia!= celivery & inna yates. pe er tb REGENCY | AUTO GROUP We want xo Self fe want x0 Sell you 2 Car 266hp V8 fully equipped Lease for only 799. 24 month term, $11,650 or trade down, 5.75% interest, option to purchase at end. $37,650, taxes, administration, license extra. Limited Time Offer, Subject to Change