entre tees up golf THE NGRTH Vancouver Recre- ation Centre is offering both beginner and “tune-up” golf pro- grams for those wanting to get ready for spring and summer. For beginning golf enthusiasts, Golf Lessons for Beginners runs on Tuesdays and Thursdays, 2:30 to 3:30 p.m., from February 25 to March 13 at the North Vancouver Recreation Centre's Mickey McDougall Gym. “The program takes beginners from tee to green, and addresses the fundamentals of stance, grip, swing and use of clubs,"’ said in- structor and golf pro Mark Ludeman. The centre is also offering a Golf Winter Tune-up for those SPONSES program wanting to brush up on their skills and techniques. The program runs on Tuesdays and Thursdays, 1:15 to 2:15 p.m., from February 25 to March 13. For additional information and registration, contact the North Vancouver Recreation Centre, 123 E. 23rd Street, North Vancouver, B.C. Phone 988-6166. Bl Member, Society for Clinical” a) &.Experimental- Hypnosis: * 21 - Sunday, February 16, 1986 ~ North Shore News oo, the opening of her practice in: - Hypnotherapy & Counsel he 6248 Wellington: Ave.” - West Vancouver”: : PG TIPS ‘Tea Bags a, 437 Oveneeeeteeenees 144 per pkg. Chunky Chip Cookies seeheesseetiee! BBO g pkg. 1.95 | CHRISTIE'S REGULAR or CHEESE. “Ritz Crackers: We reserve the right . to timit quantities Yyy yo \ SS The Ultimate in Dessert Cakes.’ SSSI rrr WOODWARD'S Peaches Halves .. Bes 14 f. oz. tin 719° DODIIIRE SE IIROGRERS NS DOOD CUT FROM CANADA &A BEEF Top Sirloin Sieak 97 Boneless 6°°... : DSPPDPPPAPYDPSPOPVPW SSIS IY AAW FRESHLY MINCED MEDIUM Ground Beef 3.73 /%g 169 tb. Veal Cuilets 33.21 kg 5.99 Ib. Smoked Picnics . Bl B eg 9%. GRAIN FED Cut from Round or Tip. . FLETCHER'S Fully cooked . FRESH SLICED Beef Liver YRC RU UG: CGY UU_UYYKE Daw IVS YOU SAVE: 4%/kg PIb. WANG R NWINY x AK FRESH Trout 169 fe 3.49 » 00 2.99 Mussels bocce detente ees 3.95 kg L.7S tb Sole Filleis ng AAD TRULY — CANADIAN SINCE 1892 _ each DISISISSISSISSISSISSISSISSISISSISSISSIISIBSIOSIN. CR a ae YOU SAVE, 36 A CAKE | 1 se ptrateme romatmcacgup ee Net Neg tt eee ATES PE a Mian! an onan enters hen: Mite Yen aoe egg tat! tone MY, . YY; RELY GUEG RR SN SSS DOLE BRAND JET FRESH 1 a | Pineapple | ‘For your convenience, have your fresh pineapple - cored and peeled in our produce departments. | CALIFORNIA FRESH | Broccoli | Bud brand ; 174 /Rg 79°. “MSSAN \ oe NINA Uy YG yp x —WS Ce CALIFORNIA FRESH BUD BRAND Caulifiewer Grade Canada 2.18 xg oo-.. No. 1 Cello CALIFORNIA DOLE BRAND Navel Oranges Sie 13 1.08 xg BY“ Size 138 WONDERFUL WORLD OF FOOD Personal Shopping Monday Feb. 17th to Sunday Feb. 23rd Prices effective at Lower Maintand and . Clearbrook stores only.