Wednesday, January 9, 1991 - North Shore News - 15 SPORTSLINE UNTER JAN. 3:0 Phe Nordte eee reeCentre Ron Andrews is holding to intermediate level plasers Kigks ed Children. Funds are eaised ona Racers Ski Club are hosting the ob SKI tt workshop taught by oft. Registration deadtine and = pledee per cun basis or a fump deep bagle Cross Country Seniors FAN. To: St Thomas Aquinas 9 Mary Mackenzie. From 9-f0:30 team captains meeting is Jan. 1S sum pPledve. Individuals or teams Ski Nationals in the Cypress Bowl senior girly basketball team os. dim. reeCentre Lonsdale is at 7 pam, Instructional chisses are oof six to 12 skiers can participate. Recreation area. Races remaining: host team) Senting! at 6:20 pam. holding a weight training also available for beginner to Registration deadline: Jan. 15. To Jan. 10 au 7 p.m... women’s S-Kin Adult $2: student $1. workshop on how to desiga syeur compeutive players. Drop-in op. revister, call Diana at 873-1868, and men’s 10-Kem: Jai. 12 at 9:20 one OWN programs. From 9-11:30 a.m. portunities are being offered at eee am... women’s 30-kin aad men’s 4AN, 16: Women’s Weight Traine at William) Griffin, Sherst Gillis the Mickey McDougall gym forall SPORTSLINE RUNS every Wed- S0-km. The seniors division of ing isa workshop, held ¥-Th asm. will hold oa oweight training levels. bor information, call 988- nesdiv as space permits. “ifsovou athletes 20-29 years are vying fer oat Willi Griffing designed workshop for these with physical 6166, wre planning an event. submit placement to) World Cup races specifically tor the needs of — disabilities. To register, call 987. ees details: by preceding Friday to the and the 1991) World Champion. women. To register. call 987. PLAY. FEB. 2-3: Grouse Mounttin is North Shore News, (129 Lonsdale ships in ttaly. PLAY, eee holding its fifth annual 24-Hour 9 Ave. No Van. VIM 2H4. Priort- eee eee JAN. 20: RecCentte Lonsdale’s Ski Marathon to raise money for iv given ro North Shore and fund- JAN, 14: Howe Sound senior girls JAN) 1: From 9 a.m. to noon, volleyball league for recreational the B.C. Lions Society tor Cripple ritising events. basketball team) vs. West) Van- couver Highlanders 5 p.m. at West Van Secondary. Adult $2: student St. en? JAN. 18: Sutherland varsity basketball team vs host team Sen- tinel at 8 p.m. Adult $2: student SI. Plunge into. water aerobics ARE YOU tired of the same old aerobics class? By Deborah Ann Balak Contributing Writer Why don't you try something different? A water workout has become a big hit with people of all ages. Over the next few years more and more people will be taking the plunge into a whole anew experi- ence. And the great part about it ae" SKIS, BO £5. BINDINGS, & SKIWEAR* know how to swim. Here are some things you Dall “suits jackets, & pants only Cn ss A Th. Accessonies. 3% to 4% feet of water for the me Mm NORDICA NI26 Ir. 6999 SMITH, CARRERA or CEBE best results e The class has a warm-up. “TEC . ta ’ 7999. Reg. price 99.99 goggles | g99 Our reg. price up to 34.99 SALOMON fanny packs 1 699 Our reg. price 19.99 followed by stretching, then 20 to RAIAMITE AAD ammnn' 30 minutes of aerobics with sus- Pe rapa rir arr DOLOMITE Adult 9999 tained heart-rate activity. ; J ae: Bom Reg. price 169.99 . © Toning, strengthening and ; ; . ‘ Py A flexibility exercises follow. A = at — = me RAICHLE 157 relaxing stretch at the end of your ; Reg. price 199.99 workout will round out this pro- » Reg price 1g . af = or Water fitness classes are an ex- “HEAD Mirag € or ; * pe Reg. price 209.99 jaders dint 10999 cellent workout for your heart and — U/EY@ [a ' -NORDICA N710 Qur reg. price 269.99 ES LO lungs. . , You greatly improve your car- nt a Reg. price 279.99 D diovascular conditioning. 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