NEWS photo Mike Wakefield

INUIT CARVER Ike Angotautok breaths new life into a blue whale

backbone vertebrate.

Visiting the North Shore from Hall Beach,

N.W.T., the carver has cut 26 figures from the single piece of bone.
Angotautok expects the carving will be completed within a month,

THE SAME way the architect
follows a blueprint to put up a
building, you should read the label
before taking any medication.

Remember, there’s always a
reason for the precise instructions
specified by your doctor.

Sometimes, for example, a drug
should be taken only before or
after eating or every five hours or
once a day.

Whatever the case, never
disregard the instructions for your

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If SUB...
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OFFER GOOD SAT. AUG. 23-TUES. SEPT. 2/86
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323 Mountain Hwy., N.Van.

THE he

STONG’S
CORRECTION

The Stong’s advertisemeni in the
August 17, 1986 North Shore
News contained some errors.

The Tradition Coffee, 369 g Pkq.,
3.69 was incorrectly illustrated.
The Decaffeinated is not on sale
at that price.

The Minute Maid grapetruit juice
355 mi tin should have read 1.19

The Husky dog food, 709 g tin
should have read 69¢.

Stong’s apologizes for any in-
convenience these errors may
have caused.

SSuperVaiu

CORRECTION NOTICE
Flyer effective Augusi 17-25, 1986 snould
tead tresn or frozen ting cod — ny the
piece
We apologize for any inconvenience tus
May have caused “vu customers

—

medication.

If you have any questions, don’t
hesitate to ask your doctor or
pharmacist.

The right dose to give children is
often of special concern to parents.

All prescriptions for your
children carry explicit instructions
on proper dosages, but with non-
prescription remedies, it’s up to
you to be extra careful when
reading the instructions.

986-1818

10am-midnite

175 E. First St., North Van.

19 - Wednesday, August 20, 1986 -—

HARD ON THE BODY

Experts oft

to beat ‘

THERE ARE some old problems
with a new name in Vaacouver this
summer — Expo-itis.

Up to ten hours of walking,
Standing in line-ups, carrying
children and craning necks can
take their toll on anybody.

“That kind of exertion ag-
gravates otherwise stable areas,"
says Dr. Blake Alderson DC,
president of the B.C, Chiropractic
Association.

“The joints, and specifically the
spine can be adversely affected
when put through conditions they
are not used to.”

So B.C. chiropractors have
issucd some tips for serious Ex-
po-goers.

— Wear proper shoes. High
heels are definitely out. Walking
shoes or quality running shoes with
arch support are recommended.

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Returns to the Gull!

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Thursday-Saturday

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988-5585

Bring a change of socks too; swea-
ty feet can tead to painful blisters.

— Don’t carry heavy shoulder-
bags. If you are taking your lunch
and toys for the kids, use a day
pack with padded shoulder straps.

— Take a stroller for infants.
There’s no better way to tote a tot,
especially in lige-ups.

— When standing in line, don’t
“‘lock’’ your knee or hip joints, or
keep your back unnaturally
straight. Stay relaxed, move about,
stretch, and do occasional knee
bends or stand up on your toes.

If you get the chance, rest one
foot higher than the other, on a
step or ledge.

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er tips

— And if you are staying over
with frien¢s, opt for a foamie on
the floor instead of sleeping on the
chesterfield. The worst thing for
your back after a long day at Expo
is having to sleep on a sagging
couch.

If you are visiting from out of
town, and you need a chiroprac-
tor, the B.C. Chiropractic
Association has a weekend referral
service at 270-1332.

Back pain afflicts up to 80 per-
cent of Canadians some time in
their lives, and hits 30 per cent of
the population at any given time.

B.C. chiropractors treat more
than 300,000 patients a year.

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