GAINESVILLE, Fla. (UPD -
Americans don't. sleep
enough because they put
pleasure ahead of their need
for rest, a researcher says.
“The nature of sleep in our
times is that we go to bed
when we want to and get up
when we have to,” Dr. Wilse
Webb, director of- the
University of Florida’s sleep

laboratory, said recently.

“One . half to three-
quarters of those questioned
said they have
awakened in the morning.
That's not natural.”

Webb said Americans
sleep 45 minutes to an hour
longer on weekends than
they doon weekdays.

“That’s simply saying that

to be.

land

on weekdays we don't get
the sleep we prefer,” Webb
told an interviewer.

When not faced with an
imposed §&-to-5 schedule,
Americans tend to sleep
more and especially take
afternoon naps, and the need
for a nap seems to be a
consistent human charac-
teristic.

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