Ye

rey

HOCKEY PLAYERS can
now take a well deserved
rest now that the Stanley
Cup is finished and summer
beginning, right?

Wrong, according to
fitness consultant to the1980
Canadian Olympic Hockey
team.

H.A. Wagner says
summer is the time players
should be training to give
them a head start on the
regular season and an ad-
vantage which lasts the
whole year. His suggestions
and comments appeared in

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The
Video
Station

the April issue of Hockey
B.C.

Quick recovery is a must
for effective hockey, and a
player's recovery system can
be developed to optimal
levels during the summer.

By running, cycling or
swimming vigorously for half
and hour or so a day, four or
five times a week, a player
improves his recovery speed
so he needs less time bet-
ween fast bursts of skating,
shifts and periods to reach
his peak.

Wagner says the exercise
will also help the player

resist infections, lose heat
more efficiently and keep
body weight at an optimal
level.

However, exercise should
be taken at a cool time of
day, and the athlete should
drink lots of water, wear
well-fitted and cushioned
shoes and run on an even
and resilient surface (not
concrete).

Rubber suits or  non-
breathing matenals should
not be worn because they
prevent heat loss and
decrease the number of

CONTINUED ON PAGE B4

July 28, 1982

etting the hang of it

HUGE CROWDS were on
hand last weekend to watch
Steve Moyes regain the
hangliding championship at
the Grouse Mountain World
Invitational.

In a close scoring finish,
Australian Moyes finished
on top with 9,861 points,
only slightly ahead of Bob
Calvert’s (England) 9,849.

Moyes placed second in
Jast year’s event and earned
the championship in 1978.

Finishing third for the
second year in a row was
Howard Vandall of Alberta
with 9,712 points and in
fourth was Ken Hiebert of
Edmonton with 9,659.

Close to 5,000 spectators
were on hand for both the
Saturday and Sunday
contests to see the 43 men
and 4 women flyers.

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Top woman was Judy
Nielson of California,
retaining her hold on the
championship. Gail Bartlett
of Washington was 600
points off Nielson's mark
with a final tally of 7,518.

The only local filyer,
Robin Prederson of Van-
couver, was disqualified
early in the championship.

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GOGGLED AND
GASPING, young
swimmer continues his
freestyle event at the
North Shore Winter
Club Invitational “B”
Meet last weekend.
(Eric Eggertson photo)

it was a hard blow for
Prederson, who was last
year’s champion. The
disqualification came after
he missed the landing field
on his first flight.

Although there are many
local hang glider pilots, they
were -involved with co-
ordinating and supervising
the championship.

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