Cycling helmets save lives ACCORDING TO recent statistics, the vast majority of cyclists in Canada who are killed or seriously in- jured were not wearing pro- tective headgear at the time. Could cycling helmets have saved their tives or spared them from brain damage? The answer is pathetic yes. Head injuries cause about 80% of bicycle-related “deaths, the Canadian Medi- cal Association reports, and you are eight times more likely to suffer brain dam- age from an accident if you don’t wear a helmet. The purpose of a cycling helmet is to aci as a shock absorber, spreading and ab- sorbing the energy from an impact to prevent brain in- jury. A properly designed cycl- ing helmet usually consists of three main elements: a shell of rigid foam that crushes on impact, absorb- ing peak energy and preven- ting injury to the brain; a layer of spongy foam and fabric pads that provides a an em- pare iiercrangtes HOT TIPS by North Vancouver District Fire Department strong strap or retention system that keeps the helmet on the head even during a tumble where the cyclist’s head hits something solid after the fall. By current estimates, fewer than 20% of Cana- dian cyclists wear helmets. Helmet use is especially low among young cyclists, even though five-' to 14- year-old children, puar- ticularly boys, are the most prone to accident and inju- ry. Whether you’re a child or an adult, an occasional rider who sticks to side streets or an experienced cyclist, you need to wear a helmet. Consider these facts: @ Even a low-speed fall can injure the brain. Studies at the University of Southern California have shown that what counts is not how fast you’re going when you fall, but how far your head travels to hit the While the height of the average cyclist sitting on a bike is over 1.5 metres (five feet), a fall from only one metre when travelling about 1BRokni/h can cause fatal brain damage. © Most bicyele crashes do not involve automobiles, An accident can happen anywhere —~ on a sidewalk, a side street or a_ bicycle path. Statistics show that most injuries happen close to home. o A hockey helmet is not a proper substitute for a cycl- ing helmet. A hockey helmet is a “bump’’ rather than a “erash’? helmet; its inner liner is not designed to pro- vide the same protection against a falling impact. District of North Van- couver Fire Services wishes to thank Canadian Stand- ards Association (CSA) for information in this article. To obiain a free copy of How to Purchase a Bicycle Helmet write to: The Edi- tor, CSA and The Con- sumer, 378 Rexdale Blvd., Rexdale (Toronto), Ontario CHARTWELL ELEMENTARY school students jumped rope an Tuesday, May 4, for two hours in teams of six, to raise money for NEWS photo Pau! tcGrath the Heart and Stroke Foundation of B.C. and Yuken. (i7¢ _ Water 3 ‘ is a valuable comfortable fit; and a pavement. M9W IR3. development courses VCC offers real estate VANCOUVER COM- MUNITY College, Continu- ing Education is offering several practica! evening courses in real estate devel- opment. These may be taken for Sussex Group Westmar Realty 279-9822 credit towards the Real Estate Development Certifi- cate, Courses scheduled this term include Introduction to Real Estate Development (109201), Real Estate De- Pauline velopment Finance (109202), and Public Approval Pro- cess for Real Estate Devel- opment (109203). For information and reg- istration call 443-8380. Emerald Manor First time offered! 58 irch Colin Foo - Mirza Kassam Linda Lait TESOUTTE — USE IT WISELY City and Water Views Availablel! . ¢ Tired of throwing away money on rent? * On site preferred financing with CIBC * Discounted legal package ° Insuite laundry * No GST! * Concrete floors * Secured U/G parking Sales Office: 983-0685 360 E. 2nd Street, North Vancouver Mon-Thur 2-7. Sat & Sun 1-5 | [raz East 2nd Street _ Lonsdale Ave. St. Patricks Ave. Lonsdale Quay Seabus Terminal