Friday, May 8, 1992 ~ North Shore News - 15 Asparagus plants provide plentiful supplies Pre-planting preparation means everything to success with perennial MANY CONSIDER asparagus to be a trendy dish. Sure, you might find it on Caiuck and Buffy’s table as they make their bid for the cover of Vancouver Magazine, but real people don’t eat the stuff. it’s green, it’s expensive and it looks rude; so why would I want it in my garden? Let’s start with the fact that it’s good for you. In preparing for this article, i placed a call to Dial-A-Dietician (no lie, try it yourself — 732-9191). They gave me the following nutritional breakdown of four cooked spears of average size: Its low 15 calories plus two grams of protein, three grams of carbohydrates and just a trace of fat, make it a good candidate for us fat guys. The 186 milligrams of potassium qualifies it as.a great source of energy, and if, is also very low in sodium (only two milligrams). At 16 milligrams of vitamin C per serving, asparagus is a good natural source for this major nutrient. More importantly, it also supplies 59 micrograms of folate. As folate is crucial in the forma- tion *of healthy blood and overall growth, this rare natural source should be included in the diet of children and expectant mothers. -The good supply of the B vitamins can also assist in our ability to cope with stress. When one adds these health issues to the picture, asparagus starts looking pretty good. And that’s another thing: asparagus can make an equally significant Geott Tobiasson OVER THE GARDEN GATE contribution to the visual aspects of the garden as well. The fine texture and rich, dark greens of the maturing fern-like growth make a complimentary backdrop to the well-tended vegetabie garden, it is easy to grow, too. Unlike most other annual vegetable crops, asparagus is a_ perennial that will continue supplying you with an attractive, healthy pro- duce for many years. This being the case, choose a locaticn that can be left undisturbed for an ex- tended period. i FREE COFFEE & CCOKIES We c can help you reduce your heating costs! Call us for ali your gas installation needs take advantage of our Spring Savings * gas renovations and hook-ups for your: ¢ Gas BBQ ° Appliances Hoi water tank ¢Firepiaces Hurry, limited time off. +! 1293 Marine Drive, North Vancouver 987-1293 Look for a sunny, well-drained site, preferably on the north side of the vegetable bed as mature growth can reach four to six feet, thereby shading other crops. An area measuring three feet by eight feet should provide enough room for sufficient plants to feed a family of four. In growing good asparagus, pre-planting preparation is everything. In addition to the good drainage, your soil should be rich in organic matter. Remove the top six to eight inches of top- soil from the area and work three inches of compost or well-rotted manure into six to eight inches of the ‘subsoil. A“liberai dusting of bonemeal:.. prior to replacing the-topsoil will ensure strong shoots. “ You can start asparagus from seed or from dormant plants. Starting seeds will require that you wait at least two years before harvesting any of your shoots, while planting dormant plants could yield a small harvest the year after planting. When planting rooted plants, make two rows 18 inches apart and eight inches deep by 12 inches wide. Space your plants 18 inches apart, staggered down the centre of each row, and spread the thick roots evenly out from the crown. Carefully cover with three inches of light, well-worked, stone-free soil and water in. Top off with an additional inch of soil once settling has occurred. When planting by seed use the same site preparation and spacing. Grouping the seed in twos and threes will assure that each loca- tion produces a_ healthy male plant. You can thin them out as they develop. The male ‘asparagus is more productive and has a bet- ter flavor, so look for and remove the berry-producing females. Next week we can discuss after planting care, pest control, harvesting and long-term maintenance considerations. Until then, sow it grows. Rhodo society hosts show THE VANCOUVER Rhododendron Society is holding its 35th annual show on Saturday, May 9 from noon to 5 p.m., and Sunday, May 10 from tl a.m. to 4 p.m. The show takes place at VanDusen Botanical Gardens, corner of Oak Street and 37th Avenue in Vancouver. Admis- sion is free. There will be an hourly ;af- fle for plants and other prizes, with a grand prize draw at the end of the show. Members of the Society will be on hand to help with garden planning and discuss problems. Visitors will be able to join the Society at this time. For more information con- tact Rex Merritt at 228-8546. ° SANDBOX SAND FILL SAND * CRUSHED & ROUND STONE ¢ RIVERSTONE ¢ TOP SOIL e BARK MULCH ° LAVA ROCK AVAILABLE FOR DELIVERY ONLY