8 - Wednesday, August 3, 1988 - Capilano Chronicle NV fitness buffs flock to Edgemont EDGEMONT VILLAGE is a mini Mecca for those inter- ested in keeping fit in a friendly, informal atmosphere. For the past eight years, fitness classes have been held in the St. Catherine’s Church Gym at 6:15 p.m., Mondays and Wednesdays. Under the tutelage of instructor Heather Henderson, these classes specialize in half ‘low impact”’ and half **jumping and running” for the cardiovascular portion of the workout. Popular with beginners as well as those who have been exercising for a long time, this class is ap- pealing because of its moderate format, uncrowded conditions and great music. Henderson has been teaching fitness on the North Shore for 12 years and is certified with BCRPA. Classes begin Sept.12 and run until the end of June. Your first information from Henderson at 988-0415. Pre and post-natal fitness in- ahead | for struction is offered through Joanne Kates Fitness Dynamics at Edgemont United Church. Kates specializes in taking fitness minded women safely through their pregnancies and post natal aftermath. In addition to instruc- tion, Kates passes on tips on health, pre-natal problems and parenting. Many friendships have begun at these classes, which run at 5:30 p.m., Monday and Wednesday and 9:30 a.m. Saturday. Call Joanne at HARRY BULLEN aa BEAUTY SALON We would like to welcome Harry and invite you to: a. 922-0415 for more information. IT COULD WRECK YOUR HOLIDAY! class is free, so come out or phone call for an appointment 984-6297 1010 W. QUEENS RD. EDGEMONT VILLAGE HOW TO USE YOUR NEW NEIGHBORHOOD NEWSPAPER... ‘HERE ARE THE ANSWERS TO THE FIVE QUESTIONS READERS MOST OFTEN ASK. | HOW DOI PLACE A RETAIL DISPLAY AD? One of our qualified Display Advertising Consultants will be pleased to call at your retail operation and explain the benefits of advertising in the West Vancouver Villager. With our in-house graphics department we can design an effective, cost- efficient advertisement or advertising program to meet any budget. Call 980-0511 and ask for Bruce Methven. WHERE SHOULD I SEND MY PRESS RELEASES? As your neighborhood newspaper, we look forward to receiving input from our readers, From society news, to meetings of your club or fraternity, to events and occasions, were happy to include any relevant neighborhood news. Send your releases to: Neighborhood News, West Vancouver Villager. i 4 1 iy HOW DOES THE WEST HANDLE LETTERS TO THE WHERE DO I DON'T BE CAUGHT WITHOUT EDITOR? ANNOUNCEMENTS? We publish letters that are original, in good taste and free of libel. A letter must be signed with the writer's full name, address and phone number for verification. Only your name and Births, engagements, weddings, anniversaries, birthdays, obituaries, and announcements will be published TRAVEL INSURANCE For complete coverage tailored rtial add: all ‘Sh free of charge on a space available to you r n eeds ’ see the | nsu rance be published. Letters eae 8 sc. basis. Send the announcement with H may be edited for vw si Anention a phot, if available, (black and white preferred) to: pr ofessionals at grammar, clarity and captive Chronicle Announcements. West Vancouver Villager. to meet space limitations, Send your letters to: The Editor, West Vancouver Villager. VANCOUVER GENERAL INSURANCE AGENCY Travel Insurance HOW DO I PLACE A CLASSIFIED AD? The West Vancouver Villager Classified Department is open from 9:00 am. to 9:00 pm. Monday to Friday. { o a ame . van : F Saiurday and Sunday, 9:00 am. to 4:00 pm. (22 2 . ; Repiacement cost You can reach us by calling 986-6222 or aes. Dien and News wee “285 a ue Lonsdale Avenue 3 by coming into the office at 1139 Lonsdale ae isplay Advertising .. North Vancouver. B.C. Homeowners’ and Avenue. Ail classified ads are prepaid by = Classified... 986.6222 V7M 214 cheque, cash, or you can cail and charge it L. Distribution .. 2... 0. 986-1337. A division of - Renters’ Insurance it to Mastercard, Visa or American Express. : FAX... eee 985-3227 North Shore Free Press Lid. Quiogian Insurance, plates and decals’ 985-7404 | 3066 Edgemont Bivd., (in Edgemont Village) Open 9am-5:30pm.Monday- Frida y, Saturdays 9:30am-4:30omn United Way People helping people. 2