WINTER WEAR Keep children’s feet dry WALKING IN the winter wonderland is easier on children’s feet when they are warm and dry. One way to ensure foot comfort in the cold is to put an extra layer of warmth between a youngster’s feet and the ground. Adding in- soles to boots or shoes provides soft cushioning for feet when children are out walking or playing in the snow. Children’s insoles feature a top layer in a sheep’s wool fleece blend . that helps them fetain heat for ad- ded warmth and comfort. A latex foam bottom layer provides extra insulation to keep out the cold and dampness while adding soft cush- ioning for the bottom of children’s feet. The insoles also are designed to “absorb perspiration ‘and fight odor, and they are thin enough to fit easily into shoes and boots without crowding growing feet. The insoles, which can also be ad- ded to children’s slippers for a cosy touch indoors, are ‘often available in one-size-fits all with an easy-to-use cutting guide. Cushioning is one of the three Cs of foot care, along with clean- ing and caring, which children can learn from parents who are con- cerned about keeping their youngster’s feet healthy and fit. A foot-care expert has these suggestions for cleaning, caring for, and cushioning feet that parents can pass on to their children: . Cleaning: After bathing, feet should be dried thoroughly. Using a foot powder daily keeps feet dry. The warm moist areas between the toes are frequent sites for athlete’s foot. Caring: Toenails should be clip- ped straight — never rounded — to avoid ingrown nails. Socks should be changed every day to avoid foot odor. Regular use of a foot deodorant powder or spray can also help prevent odor. Feet should be examined regu- Jarly for signs of developing -foot conditions, Tender red spots may be signs of a developing blister caused by friction between the skin and shoe. The tender area should be covered with moleskin to pre- vent further friction. After sports activities, athletic shoes should be allowed to dry be- fore they are put back on to pre- vent the development of athlete’s foot. If athlete’s foot should develop, it can be treated with an anti-fungal spray, cream or powder. BUY OR YOUR GOWN FOR ALL OCCASIOKS THERESA’S RENT A GOWN S 3825 Cambie : | “Pre: ‘Christmas Sale _ UNIFORMS GALORE ~ ~ 20 to 50% off. ‘Newest i in Uniforms: Doctors, Nurses, Dental Assistants & Receptionists et a | 124 West 16th St N. Van. 985-0555 § Cushioning: Be sure children’s athletic shoes are adequately cush- ioned to protect against foot stress. After constant wear, the padding on the bottom of the shoes may thin out. Adding insoles to shoes can provide extra cushioning. ina a child’s shoes regularly for it. During rapid periods of growth, which vary among children, a child may need new shoes as often as every three months. There should be at least a half-inch space be- tween the end of the longest toe and the tip of the shoe. The sides . E of the shoe should be roomy enough for the sole of the foot to spread as a child takes a step. MASTECTOMY BOUTIQUE 7 & (relocated at) 1417 St. Georges Our beautiful 1988 swimsuits are now arriving. Just in time for gift giving or for that special trip to the land of sun- shine. Sizes avallabic 10-44. Please note that we will be closed Dec, 24-Dec.28 & Jan. i-Jan. 4. Thank you for your patronage during 1987, your welcome ictters and referrals of friends. Have a happy holidayl Margaret Norwich, R.N. 984-8508 CLOSED | MONDAYS iS) Compliment Fashions invites you to an 7 ALL-OUT SALE All Mr. Jax 20% to 50% off All Mare DiAlcy 35% off All Affirmative 25% off All Camice 20% off All Jeane Pierre 20% off All Jac Dale 25% off The Buyers have purchased additional collections just for this event. Specials throughout the store. Free gift wrapping. COMPLIMENT FASHIONS 150 West 15th Street, North Vancouver Telephone (604) 988-2096 25 - Sunday, December 13, 1987 - North Shore News Relax And Te Start your slimming now and you'll be in super shape for Christmas e No Diets Necessary e Trained E.M.S. Technicians j ¢ Money Back Guarantee For your free trial session calt 987-SLIM (987-7546) (N. VAN.) LTD. — SBinilone CLINIQUE (N.VAN.) LTD. 104 W. 13th St., North Van. CHRISTMAS CLEARANCE SALE ALL IN-STOCK FRAMES (with-Rx orders) CHRISTMAS BONUS! Free eyewear maintenance gift pack with complete Ry order (while quantities last). THE BAY OPTICAL FASHION CENTRE Downtown Vancouver @ Richmond @ Champlain