a The walker’s way fo fitness

Do you ever come
back from jogging
bored with it all and
feeling all you have
accomplished is jiggled
yourself around a bit?
Or do you think you

pleasure of it, for becoming
fit and also for competitions.

The short ex-Irishman, a
machinist by trade, does not
look his age. In fact, the first
time he says 62 you think
you have heard wrong and
he must have said 52. Many

would like to be fit but °"y birds. or late home-

> comers on the North Shore

running? the streets anywhere before

the crack of dawn, or up at

Well, if so, then perhaps the pool doing his 64 laps
62-year-old Dave Mc- before breakfast.

Cormick of North Van- In fact, since he started

couver can convince you to
try walking.

Not just a stroll around the
block checking to see who is
growing what, or who hasn't
bothered raking their leaves
yet, but a spirited walk with
a three-fold purpose.

Dave runs (or walks?) the
North Shore Walking Club,
something he started back in
the winter of "78. His aim is
to see more people taking up
walking for the sheer

walking in lieu of his boxing
days and his running, he
claims he has never felt
better, nor been in better
condition. And looking at
him, you sure can’t argue the
point.

Dave can rhyme off
statistics about the benefits
of walking over running or
virtually any other physical
act and make it convincing.

CONTINUED ON PAGE B4

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© in home color coordination

To make a confident buying decision It is best to match col-
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My advice and total cost estimates are given under no
obligation to Duy

tor your appointment call 987-5580
24 hours - 7 days-a-week
RICK THOMAS
THE CARPET MAN (1973) LTD.

#119-255 West 1st St.
Waterfront Place, North Van.

WEST VAN, EN the lighter uniforms put

a game show bat lost 2-1 against Queen Elizabeth in the carly rounds of
the Girls Senior Double A Vollicyball Cha

alonship held at Sutherland School starting Thursday .(lan Smith photo)

s: Page B14