WHAT'S GOING ON is a Free ser- vice pro~ided for non-profit groups on the North Shore. Submissions should be snade in writing, and received hy oar office at least one week in advanee of the event. The News will do its best to en- sure the dated items appear in the paper at least once before the event, but space constraints may timit the number of submissions that can be printed. For guuranteed publication contact) Classified advertising, 986-6222, and place un advertise- ment in the Coming Evencs section on the first page of the « tassifieds, or contact display advertising at 980-0511. What's Going On farms can be picked up at the front dest at the News. Please sddress your entries to: What’s Going On, North Shore News, 1139 Lonsdale Ave., North Vancouver V7M 2H4, dan. 15--Keep-fit ‘light balict exercises. Highlands Schou, 3150 Caiwood Dr., N.V. 7:30-8:30 p.m. for maiure ladies; 8:30-9:30 p.m. for teens/aduits. Every Monday night; everyone weicome; Ist class free. Info: 988-7329. wee Jan. 15 and 16--Red Cross biood donor clinics. Lions Gate Hospita:, Medical Day Centre gym, 200 E. 1fth St., N.V. 2-8 p.m. eae Jan. 15--Stress management and relax- ation course. Runs for 4 weeks. W.V. Rec Centre, Marine and 2tst. 7:45-9:15 p.m. Info: 926-3266. ett Jan. 15--Cdn. Federation of University Women, W.¥Y. branch, meets 3rd Wednesday of each month. 7:45 p.m. W.V. Presbyterian Church, 2893 Marine Dr., W.V. Info: 922-2770. eat Jan. 15--Family Mediation, 4-week course offered by N.S. Family Services. Carson Graham School, 2145 Jones Ave., N.V. 7:30-9:30 p.m. Pre-register: 988-5281. sae YOGURT ASSTD. VARIETIES 175 CONT. SWISS STYLE YOGURT assTp.23 © WE RESERVE THE RIGHT TO LIMIT QUANTITIES. A.DIVISION. GI Jan. 15--W.V. Lapidary Club meeting. Dogwood Rin., W.V. Rec Centre. & p.m. General! meeting followed by video All About Opal. on cutting and polishing techniques for opal. Visitors welcome, wee Jan. 15--Support group for families caring for a frail. parent. St. John’s Anglican Church, 220 W. 8th St, (13th and Chesterfield), N.V. Mondays 7:30-9:30 p.m. Sponsored by N.S. Caregivers Support Group, a New Horizon project. Info: Phyllis 985- 7138. eee Jan. 15--Course in miracles study group. Every Monday, 7-9 p.m. The Serenity Shop, 228 Lonsdale Ave., N.V. Ongoing, free drop-in, everyone welcome. Info: 987-8726. the Jan. 15--Craft classes every Monday for grades 3 to 7, Deep Cove Gospel Hall, 4544 Cove Cliff Rd. 7 p.m. Info: 929-8645. wt Jan. 15--N.S. Keep Well free drop-in for adults over 50. 10:30 a.m.-2 p.m. N.S. Neighbourhood House. Exercise, relaxation, counselling for wellness and personal business, socializing, lunch for small charge. Speaker: Kirston Mc- Corqundale, physiotherapist, on Safety in the House. N.S. Keep Well Walking Club meets at 9:30 a.m. at N.S. Neighbourhood House, rain or shine. Info: 987-8138. tae Jan. 4£5--January fitness classes under way at N.V. YMCA, 440 Hendry Ave., 986-0388, and at W.V. YMCA, 1735 Inglewood Ave., 926-5541. et Jan. 15--W.V. YMCA offers Super- Circuit. Open Mon.-Thurs. 7:30 a.m.- 10 p.m., Friday 7:30 a.m.-7 p.m., weekends 9 a.m.-1 p.m. For orientation and equipment familiarization call 926-5541. Babysitting available in mornings. Info: 926-5541. ane Jan. 15--Following programs start at recCentre Delbrook, 600 W. Queens Rd., N.V., 984-4181: floral art; rhythmic gymnastics; yoga (Hatha) and relaxation; Hoofia Fun (hike your way to fitness); ballet classes for children and adults; Sneakers and Snacks for _.| GPENTDAYSAWEEK | & ”L_ 8 A.M. TILL MIDNIGHT preschoolers; Paste and Paper for preschoolers; pottery for beginners: gardening; handbuilding (handbuild and sculpt clay). eat dan. 6--Registration for Canadian Power and Sail Squadron's spring boating course (Seymour Squadron). Windsor Secondary School, 931 Broadview, N.V. 7 p.m. Info: 980-5700 Or 988-8094. wee Jan. 16--Interstitial Cystitis Assn. meeting. 7:30 p.m. Speaker: nutri- tionist from UBC. Info: Helen 922- 1407. tae Jan. 16--Seniors slide show about U.S.S.R. N.S. Neighbourhood House, 225 E. 2nd St., N.V. 1-2 p.m. Info: 987-8138. tee Jan. 16--Cards, Cards, Cards. N.S. Neighbourhood House, 225 E. 2nd St., N.V. [-2:t5 p.m. Tea served after- wards. whe dan. 16--RNABC business dinner meeting. Cheers Restaurant, 125 E. 2nd St, N.V. 7 p.m. Info: Jean Lisle 987- 0821. tee Jan. 16--Following programs start at tecCentre Delbrook, 600 W. Queens Rd., N.V., 984-4181: watercolor paint- ing; floral crafts; preschool claybuilding; Pussyfooters (walk your way to fitness); power/speed walking; jazz dance workout; Preschool Playmates; Garden with Native Plants. wet Jan. 16--Speaker Donna Dean on Dean Myotherapy, iilumination of chronic muscle pain, disease, occupation and accident related. Serenity Shop, 228 Lonsdale Ave., N.V. 7 p.m. Info: 987-8726. ree Jan. 16-30--Shotoken Karate for ages 7 to adult. Tuesdays and Thursdays 6:30-7:30 p.m. W.V. YMCA, 1735 In- glewood Ave., 926-5541. ahe Jan. 16--Diaper Gym (1-3 years, walkers only), 45 min. class, once per week for 14 weeks. Tiny Tot Gym- NATURE'S TREAT YOGURT ASSTD.cos. SWISS STYLE YOGURT ASSTD.2H ated by Bri Wsh Columbians 7 ji PERMANENT is DISCOUNT 5g) | SAVE-ON-FOODS & DRUGS KY 77 OL TIT) What is Permanent Discount? tats oma ‘ont an nastics (4-3 years), | hour class, once or Jan. $6--Tiny Artist and Bakers Two Uwice per acek for 14 weeks, Offered (3-5 yearsy. Run Tues. and Thurs., 9 Tues., Thurs., Sat. N.S. Winter Club. Info: 985-4135. More WGO eee Page 42 Free consultations New dentures Relines in one day e Repairs within 3 hours * Soft liners available e Dental plans accepted Province of British Colurnbia P Barker 231 Lonsdale NVancouver Ph 986-8515 A Adolfsen 4500-145 W17th NVancouver Ph 987-4747 V. Thorburn #208-1331 Marine ‘WvVancouver M. Nenadic #205-1420 Marine Dr. NVancouver Ph 986-5668 Witha™ meetings... with 7 food plans, exercise for the group near you and ask about our introductory half The first session is free. aa FACTOR Ph 922-3309 body you can be proud of... Make it happen at U-Factor Weight Management 37 - Sunday, January 14, 1990 - North Shore News Denture Services All services performed by fully qualified North Shore denturists and licensed by the a eee eee eee eT ee eae LE. Lewis #301-1124 Lonsdale NVancouver Ph 987-1944 Dr. guidelines, proven behaviour techniques and more, there's a way to help you achieve it! Call today price, registration offer ($9.50). Much more than a diet 10 convenient locotions. Call 276-0515 West Van. 1525 Taylor Way Weds. Burnaby 7325 McPherson Ave. Tues. Kerrisdale 2177 W. 42nd Ave. Tues. Coquitlam 1025 Ridgeway Weds. Richmond 7831 Westminster Hwy. Tues. Westend 1401 Comox St. Thur. East Van. 1634 E. 4st Weds. N. Delto/Surrey 9316 - 116th St. Weds. Longley/Alder. 20699 - 42nd Ave. Weds. Kitsilono 2490 W. 2nd Ave. Weds. *Meetings start at 6:30 p.m. Drop in any week — Ist session free.