—————

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a a. stew because. you" ve
_overseasoned. ‘ea Hearty -
winter dish? Slice a. potato — of
into thick slices. and drop
them into the soup 0 or stew.

_ CHEESE & MEAT SHOPPE

on Sale every Friday, Saterday - '

Se MM

4

After . _simmering’ an. hour, ue
the. potato swill absorb-some -
‘salt. Remove. the.
pota . and throw it out, not -
the dinner.

. Ege beating got you beat?
+" -. The key to efficient beating

is the right size bowl. It
should be small enough to

| Delicatessene. -..§ get the egg well beaten, but

we

large enough to ac-
Cheese & Meat Tray commodate the beaten bulk;
$5.99 and Up whole eggs or yolks double
1 C5 W.3rd & Lonsdale

in volume, and whites at

987-381 4 _ least triple.

“fresh fruit G
‘vegetabl

Different Varieties

plus Honey & Hazel Nets
Saturdays

.Wosk's parking lot
1050 Marine Dr., N.V.
FARMERS MARKET

United Fruit Growers

TMA

| ‘Ava

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Hot Cross Buns

Spicy yeast buns made with raisins, currants, and mixed peel.

Available for this week only and then they're all gone ul next
‘year.

ro rors

pores

Only 235 doz.
Be sure to order your Easter Cake early.

Panettone

The light Italian cake bread often enjoyed for Easter

breakfast.

35° each

Park Royal South
922-1711

288 Pemberton Avenue
980-6214

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MAKING MEAT loaf tempting ts what this recipe for Frosted Meat Loaf ts all about!

’ For a dinner very much into 8%4x4%x2'4-inch loaf

out-of-the-ordinary serve pan. Bake at 350 degrees for
Frosted Meat Loaf. 1 hour. Remove from oven;
let stand a few minutes. Turn
FROSTED MEATLOAF out of loaf pan. Place on
baking sheet.
2 eggs, beaten slightly
‘A cup dairy sour cream Prepare potatoes ac-

% cup soft bread crumbs

-cording to package direc-
1 tablespoon instant minced

, tions. Spread on top and
onion sides of meat loaf. Sprinkle
‘4 teaspoon thyme with green onions and

1 teaspoon salt cheese. Broil 3 inches from

1% pounds lean ground becf
Instant potatoes for 8
servings

osted Meat Loaf

heat ‘for 3 to 5 minutes or
until light brown.

Makes § to 6 servings.
Suggested dinner menu:

Frost Meat: Loaf, brussel
sprouts, spiced pears and
butterflake rolls.

For dessert: chocolate
sundae and pecan cookies.

2 tablespoons sliced green Fitness. In your heart
onions 4), *

‘ cup grated cheddar you know it’s right.

cheese

Combine eggs with cream,
bread crumbs, onion, thyme
Mix in beef. Pat

and salt.

Canada’s most popular family operated
floating restaurant.

Our world renowned buffet has over 54
varieties of exciting seafood dishes. Come and
enjoy a delightful evening of dining aboard
The “Seven Seas” Floating Seafood
Restaurant

While on board ship, enjoy a relaxing moment
in our new San Pan Lounge.

Foot of Lonsdale Ave.
North Vancouver.

Resesvations Phone:
. 987-3344 or 987-8318
ra Open 4:00 p.m. to Mld- night.

ave Closed Mondays.

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© Staroon *

Enjoy Seafood at ita Best.

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The Canadian mavemem for personat fitness

PARNICIPALTION

On behalt of my family & stalt
| would Ilke to welcome you aboard

t

Diamond Almas.

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