39 - Wednesday, May 28, 1986 -

North Shore News

Cooking for two has its benefits

FOR THE last few weeks [’ ve been mostly cooking for two
instead of my usual mob scene. It’s amazing how little time

it takes.

There are a lot of advantages
that I'd never considered — when
you cook for.a big family every
night your style is a lot different.
With two, there is hardly ever any
leftovers: ‘Your fridge stays clean,

Anyway, [expect we'll eventual-
ly get back to normal and mean-
while I’ve had some valuable expe-
rience in scaling-down.

Here’s a recipe that can be
prepared for two or increased as
many times as you like. Don’t try

-ta cook too much chicken at one

time — do it in portions and keep

vit warm in the oven.

LEMON CHICKEN
i chicken breasts, sliced ©
‘1 tsp. soya sauce 7's
2 tsp. sherry
1 tsp. grated fresh ginger root
“3 Thisp. oil
1 fresh lemon, squeezed

“ 1 Ya Thisp. sugar -.

cn) cup chicken broth (made from

~ by Barbara © L
McCreadie

Your grocery bill plummets far
more than’ you’d expect. When a
lot of people: are eating you. find

that you buy 8 alot of. stuff “just in ©

-sert Page 38:
Dt. and —”

Due to our supplier del
problems - the:sf
will:

‘cepted for: delivery: by ‘the

date: shown: Page’ 25 —

items ‘A, D and F®. "Cross

-and. Olive’’ stemware Bran-
-| dy, Flute and Liqueur. June
20th: -- |

inadvertently the efrors

listed above have appeared:|:.' §
in our. advertising. We.}.:
sincerely regret any in-.|

‘fF convenience or.confusion
‘to our customers. .

EATON S

it’s so easy...

amix)>. -°
2-3 green ontons, sliced
grated peel of lemon
1 tsp. cornstarch, dissolved ins
little water.

~" Marinate the chicken in soy;

sherry and ginger for at least an

hour. Stir-fry in oil until done —-

takes about five minutes. Remove
chicken to oven to.keep warm.
‘Add lemon juice, sugar, broth,

“ onions and lemon peel to pan and

heat, scraping up the browned bits
in the pan. Thicken with corn-
starch ° and: water.

asparagus.”

Ae

inmer. at can ‘old

partment. Recently. ||. :

her. husband and

; ‘Return. the.

“Chicken: to -pan’ ‘and ‘stir to coat

. -with sauce. Serve on a bed of rice _
. with some crisp-tender broccoli or

with family long grown and gone,
she too is learning to cook in small
quantities. This salad was delicious
and very simple to make.

SHRIMP IN PAPAYA
1 medium papaya, ‘split and
seeded
lemon juice
Y Ib. fresh shrimp
Y% cup mayonnaise
1 tsp. (or to taste) curry powder
1 (sp. lemon juice

Sprinkle cut papaya with a little
lemon juice. Mix mayonnaise with
curry and lemon juice and toss the
shrimp i in the dressing. Pile shrimp
into papaya.

Budget Beaters
WOODWARDS: Corn on the cob
3/87¢; regular ground beef $1
pound; long English . cucumbers
89¢; MJB coffee’ $3.67 (have you

noticed how the price of coffee has -

gone up?);‘spinach, 49¢ bunch. :
BUY-LOW: Sourdough English
muffins 6/798: bananas, 39¢ib.;

new white. potatoes 5 1b./$1; pork-
‘picnics © 88¢lb, - Coupons: -

Purex
tissue, 4-Yoll- $1.39; Best Foods
Mayo, 750 mil. $2. 28.

=e ‘Annual
Marlin Thompson’s
Golf Schoo!

»©21 acre ‘training site at
’.. Coombs-Qualicum '
© 2/1 hour daily instructions
© Video replay ©
© Unlimited golf at Eaglecrest Golt
"Club and practice balls dally
¢ Happy hours and BBO socials
5 day schoo! or.2 day weekend -
brushup - we
025 weekly sel

REGISTER NOW (604) 7 743-3068
R.R.2 Cobble ‘Hill VOR 1L0°

100% COTTON SWEATERS |

INOW $22.5(

Imported deep V-neck sweaters in an .
array of colours Reg. $45 now...'4 price.

"Just 3 blocks up from Lonsdale Quay
456 West Third, North Van.
Mon. Sat. 10: “6, Fri. -fi:8

SUPER VALU: Bananas, 39¢ tb.;
pork shoulder steak $1.59 [b.: Del
Monte canned vegetables, 4
varieties, 75¢ ca.; Heinz baked

beans, 14 02., 3 varieties, 69¢; pic-

nic shoulders, 88¢ Ib.

SAFEWAY: Pork shoulder steak,
$1.59 ob.; Del Monte vegetables, 4
varieties, case lots, 12/$7.99; me-
dium eggs $1.29; Southern Grove

Correction
Notice

In our Million Dotlar Event
Flyer Sale dated May
‘ 28-31, the following items
will not be available for the
sale due to uncontrollable
circumstances: the white.
70 cm table featured on
page #2, the multi-position -
Camp Cot on page #3, the
Bouy-O-Boy life jackets on
page #4, the dome-tents.
on page #5 and the glass:
hors d’oeuvre dish: on
- page #10. Rainchecks will
not be available on any of.
these items. We apologize:

for any inconvenience this “|:

may have caused our
customers. :

2. How to choose the tight a

and maximize return..

frozen orange juice, 341 ml, 69¢;
seedless green grapes, 89¢ Ib.
STONGS: Whole fryers, 89¢. 1b.;
regular ‘ground beef .98¢ 1b.;
Cross-rib roasts $1.88 Ib.; radishes
or green onions, 3/89¢,

The Bare Facts

As fashions for both men and
women climb to new body-
revealing heights, so does seif-
consciousness. Nothing can ruin
sensual looks or destroy con-.
fidence, more than bo. 1ersome
Jacial and body hair. .

By] permianenuly 16. noving hair
; with electrolysis, men and
- women may never again have to
:. face the embarrassing problem
of excess body hair. Time-
‘consuming ‘struggles with tem-
porary methods such as shaving,
waxing, tweezing and depilitories
. are eliminated forever. Keep the
. summer time look all year round,
, ; ‘Maria Stattosd
U jst
: TAPE: B.C. A.S.S.
North Shore
Electrolysis Clinic -.
217B Medical Dental Building:
940 Lonsdale, North Nosth Vi

- 3, Provide sourid tinancial sian inform: tion related to the
special needs of. those. in.or approaching retirement.

The seminars will take place i in the Esplanade Room at the :j

North Vancouver. Recreation centr
“1:30.

Tuesday June 3,° “$98

23:East: 23rd Street,

: SOLGUARD ANNUITY ri SERVICES LT

1205 - 675 West Hastings. Street, : Vancouver, B. -V6B 1N2 ;

_ Nigel Szeto.
- . Watereelours — _

Gordon: Thorlaksson »
- Ceramic Art —.

May 29th to June 15th 1986

~ 103-1200 Lonsdale Avenue
.. North Vancouver, BC.
980-7216