zp raat NEWS photo Stuart Davis SUSIE SUTHERLAND learns how to make sushi from Kayoko Higuchi at Lynnmour Community School's recent multicultural even- ing. Students and parents ate a buffet dinner before attending various multicultural presentations in the classrooms. |Maintain' ibicycies Prepare your paint brushes NORTH SHORE Neighbourhood House is inviting all ‘*Friends of the House’’ to join in a community day. In the tradition of an old- fashioned barn raising, volunteers will work together to repaint the exterior of the building, landscape and make repairs to the playground. This event will occur on Satur- day, March 7 from 10 a.m. to 4 p.m. . The whole community is invited to wear old clothes, bring a paint brush and join in. For further in- formation contact the North Shore Neighbourhood House at 987- 8138. Be a smart grocery shopper From page 28 These are wonderful for brunch along with the usual bacon and eggs, but team very well with meats at dinnertime. Potato Pancakes 1% cups grated potatoes (raw) 1 medium onioa, grated 1 egg, slightly beaten ¥% cup flour 1 teaspoon baking powder Y2 teaspoon salt pepper Cover grated potatoes (im- mediately!) with cold water. Rinse thoroughly and drain. Pat with a towel to dry. Add the remaining ingredients and mix well. Drop by tablespoonfuls in hot oil and cook . until golden brown on both sides. a Here’s a recipe that kids love. Remove the sharp points from the skewers after you skewer the weiners. Corn Dogs 1 Ib. weiners - 1 boil them first to get rid of some of the fat. Cool. % cup cornmeal 1 cup flour 1% teaspoon baking powder ‘I teaspoon salt 1 egg 2 teaspoons cooking oil - ¥ cup milk Stir dry ingredients together. Whisk the egg, oil and milk together and add. Run wooden skewers through the weiners, lengthwise. Cover each dog with batter and fry in deep fat until rich, golden brown. I use my heavy iron skillet for this, using about 2” oil. BEST BUYS: Buy Low: Regular ground beef, 5 Ib. or more, 99¢ lb.; broccoli, 48¢ ib.; green peppers, 68¢ Ib.; Flet- cher’s bacon, $2.89; grapefruit, 5/81. Save-On-Foods: Parkay marga- rine, 3 Ib., $1.98; Cashmere tissue, 4-roll, 78¢, limit 4; Green Giant Sweetlet peas, 58¢ tin; regular Ib.; fresh ducks, $1.19 Ib.; seedless grapes, 78¢ Ib. Super Valu: Chicken legs, $1.45 lb.; navel oranges, 39¢ I|b.; Weston’s English muffins, 6 pac., 69¢; No Name bacon, $2.69. Safeway: Bananas, 3 1b./$1; regu- lar ground beef, 10 lb. or more, 99¢ Ib.; medium eggs, $1.29; Im- perial margarine, 3-lb., $2.29, Stong’s: Utility fryers, 99¢ Ib.; Gainer’s bacon, $2.99; MacIntosh apples, 39¢ Ib.; head lettuce, 59¢; Pride of Okanagan canned pears or peaches, 79¢; Hill’s Coffee, $3.29. — INVEST IN YOURSELF — IT PAYS TO BE WELL TRAINED PITMAN BUSINESS COLLEGE HAS SPECIALIZED IN BUSINESS TRAINING FOR OVER 88 YEARS PREPARE NOW FOR A CAREER IN BUSINESS: ®© SECRETARY ~— MEDICAL/LEGAL © RECEPTIONIST ° COMPUTERIZED ACCOUNTING * BUSINESS COMPUTER APPLICATIONS MAKE THE MOST OF YOUR LIFE AND CALL TODAY 1490 WEST BROADWAY (10 min. from the SeaBus) P.C.T.A. Member 738-7848 WHY CHANGE A GOOD THING? Seasons come and seasons go, but if ve picked Pirelli, you knaw ‘ve pot the tires to tough it out Pirellfs 4-season formula for success is the P77 and P44, Tires with supertread technology that can deliver under any conditions Whether vement grip you can count on yeu need dry pavement grip or wet irelli tor driving precision and safety. We set out to produce the finest al-round tires available. May we suggest that you don’t wait a minute ionger to find out why Pirelli is just your speed. Spec Sheet © Ultraresistant undertread system @ Belting in zero-degree nylon and high-performance steel belts © Reinforced nylon carcass @ Lightweight for easy manocuvrability @ Reduced noise level @ Road hazard policy up to 50% of uead life @ 64,000 km - limited warranty. 29 - Wednesday, MOUNTAIN BIKE maintenance will be the subject of an upcoming workshop at North Shore Neigh- , bourhood House. The one-night course is offered for teens and adults, and is geared specifically for mountain bikes. Participants will learn — basic maintenance and adjustmenis to keep their bikes running smoothly. March 4, 1987 ~- North Shore News The course will cover fixing gears, brakes and flats. Participants are asked to bring their bikes. The course will be held Thurs- day. March 19 from 7 to 10 p.m, There is a fee of $12 and partici- pants are asked to pre-register in person at 225 E. 2nd Street, North Vancouver. Capilano Physiotherapy Centre, (formerly located in the Park Plaza Coun- § try Club, 2035 Fullerton Ave., N.V.), has merged with Hollyburn Physiotherapy j Clinic and will be continuing services as usual at this address alter March J 7187. Hollyburn — Capilano Physiotherapy Clinic Suite 109, Hollyburn Medical Bldg. 520 17th St (at Marine Dr.) West Vancouver V7V 388 New number 926-6868 Invitation to meet Judith Ritson consultant for: "SILCARE” the newest breast prothesis Silcare has the same volume to weight as your own body tissue, so it moulds itself to the shape of your body and moves naturally. Judith will be in our boutique: Thursday. March 5 Friday, March G For appointment call: 9:30 a.m. to 7:00 p.m. 9:30 a.m. to 5:00 p.m. Exclusively Yours Masectomy Boutique 1511 - 925 West Georgia St. Van. B.C. V6C IR5 G84-3522 “Cheers has done it again! And their huge Salad Bar is included ...” Chicken Stir-Fry ... complete with Rice, Veagies, and our 60 Item Fresh Salad Bar ... All for just $6.95 each!” “New York Steak Dinner —or-- Coho Salmon Dinner —or- Oriental Chicken Stir-Fry is only *6.95!""* * Major Credit Cards © Catering Service © Banquet Facilities © Gift Certificates * Totally Affordable © Relaxing Atmosphere © Daily Specials © Business Luncheon * Sunday Buffet Brunch * Underground Parking 125 East Second Avenue just East of Lonsdale, North Van. Ph. 985-9192. Where Dining Out is Always Special! * Oller valid Mon.. Tues., & Wed. oniy, between 5 PM and 10 PM. invalid with coupons or other J qi promational offerings. Expires 87 03 31.