KNOWLEDGE of a few basic survival skills can in- crease the pleasure of your cross-country skiing outings this winter, said the Red Cross’s Jim Bremner. “The more time you spend skiing, snowmobiling and pursuing other winter activities, the greater your by snow avalanches,” he said. “Hf in doubt, avalanche hazard areas,’” said. The Red Cross recom- mends caution: during and after any snowfall greater stay out of he than 13 centimetres, during and after winds of speeds hour, after any great temperature change, up or down, and during hot sun on south-facing slopes in spr- ing. Other areas to avoid in- clude: Gullies, open slopes above trees, open slopes of 20 degrees or more, convex Instead, the Red Cross tecommends skiers should follow ridges and valley bot- toms and the windward side of the ridge, cornices and lee slopes should be avoided, said Bremner. He also noted tree-covered slopes are usually safer than open ones. the victim should not be he or she reaches medical aid. Bremner also advises out- re-warmed until 23 - Wednesday, November 27, 1985 - North Shore News Enjoy winter sports safely through the head. GET READY doorspeople to keep their hats on, since up to 60 per centof bodyheat can be lost chances are of being caught than 24 km. per slopes and lee slopes. greater FOR WINTER MS 35 The ‘‘M” stands for Mud. the 'S" stands for Snow. The Pirelli MS35 was designed to beat both. Then proven in Scan- ; dinavia and the If you must cross a suspicious-looking slope, take your hands out of wrist loops on poles; wear an avalanche beacon so rescuers can find you if you are buried, put on hat, gloves and jacket and go straight up or down a snow-slope, rather than traversing. Avalanche danger signals include: a | Ne fog wee Yorn ' — fracture lines spreading : U.S. Rockies. - fo x a tom your steps, or any But, because fracture tines . Pirelli under- — ‘“whoomph siands it won't sounds from beneath you . —- snow collapsing in your tracks — snowballs or sloughs falling away from your tracks To avoid frostbite, which is common in fingers, toes and ears, areas should be re-warmed with body heat (armpit, hand or bare stom- ach). The affected area should not be rubbed with snow, Bremner cautions. If frostbite is severe, however, snow and rain all the time, the MS35 behaves a lot like a stand- ard radial on clear_roads. NEWS photo Stuart Davis Save 20% to 40% Lecithin Caps A~D - C -500 mg. Kyolie Garlic - Bi2 - Grapefruit Tabs Cod Liver oil Caps. = -Ginseng ~ Brewer's Yeast Tab Liver - RNA/DNA - Lecithin: Granules AND MORE MARKING IT look so easy, a pack of skiers whiz down the slopes at Mount Seymour. The ski season is off to a good start this year with lots of snow and some nice sunny days recently. Special “Gamma Oil” ‘from Quest (Primrose Qil) Introductory Price — Biotene Hair Products from Carme Super Sa ver! \ Sunday night arrival 4 nights accommodation 4 days skiing Hot tubs, welcome party and moumiains of fun. Value season from $119.99 per person maxi- mum occupancy. ae, Fur further information and for reservations call SPORT TOURS 732-7622 PARTNERS IN TOURISM