42 - Sunday, April 21, 1985 - North Shore News

could be the answer.

IF YOU'RE looking for a
fresh, clean escape from the
constraints of city living this
summer, white water rafting

British Columbia offers a

from the Thompson to owner Hugh Culver offers
Elaho rivers. North Shore residents a

There are dozens of river one-day rafting trip down
taft companies that can the Elaho Rives which meets
escort you on a tour, at Brackendale, only | an

hour’s drive away.

whether it be a one-day tour

, multitude of high-perfor- ora 12-day tour. ' We've noticed over the
Slama mance rivers to raft down, Whitewater Adventures past few years more people
6 ayers RACQUETS
: of ¢ *( comfort - Spring Clearance April 21-28th
; SD Antelope TC 450 SE .
t Seepter XL2 260. 179.99
. Donnay Graphite Plus 170, 119.99
7 -Donnay CGX . 130. 89.99
a ict Donnay Midwood 60. 49.99
. Black Knight G85 140. 99.99 -
; Kneiss! Mid Whitestar 150. 109.99
Rossignol F200 150. 109.99
n . Rossignol G200 110. 79.99
| : ee ace BS.
: g Specially -priced futons for our Spalding GC20 3 125. 79.99
: : Grand Opening Salel Feel the Snauwacit Dyno 130. 3009
, ; | -comfert of 190% cotton futons Snauwaer! Mid 120 79-99
oe ° on sale til May 4. Penn Tennis Balls 26.49 with this ad
. . .-: i (Healt tins per customer,
: sanco
: single. 80 teather Tennis Shoes Vitalie Reg. $70 Now $39.99
: 2 r Tenn jeg. low .
: f double 588° “RE Rdarn eee
:. Ss 00. 993 Marine Dr., North Van. 980-5748
| queen — $99 =
/ | king -$449°°
- | Quality selection of futon furniture in pine
. and © lacquer. Also .custom furniture
. . design, shoji screens & oriental
. ‘ _ watersploure by local artists.
f ARWEST F UTON & VISIT CAPILANO MALL AND’ iy
§ {SEE A DISPLAY-OF |
13 Lonsdale, North Van 985-1138 | TES FROM MEMES OF “|
‘Mon- Sat 10: 30- 5: 30.
" . —_ BRITISH COLUMBIA |
_§) KITEFLIERS paaiale TION.
:: GRACE ARTS & CRAFTS CO.
ff wh . 131 WATER STREET
, GASTOWN, VANCOUVER
om Kite ral ,
an / | \ — l6 2 year olds
te, | :
o ent igh a ne Shirt Nite Learn how to make your
m.; So came on
dowit ‘and cheer on PVERY WED. , ;
your mere i : SAT., APRIL 27 |
llam & 1:30 pm}

Now A HE BIG ‘O’ PUB -
CONTINUQUS‘EXOTIC DANCERS
EVERY 2 20 Mine FROM 12 NOCN.

aS

The Big O Pub

The fully licensed pub right in your neignbourhc od
B 140 E. 2nd, North Van.

988-3217 |

MAXIMUM 10 PEOPLE PER SESSION SO
CALL 980-8561 TO CONFIRM A SPOT!

WHERE VALUE IS A FAMILY AFFAIR.

apilano te Mall..

MOR THVANCOUYER

B22 Ce oR,

‘more

are interested in paddle raf-
ting trips,’? Culver says.
“The smaller rafts allow
involvement by in-
dividuals because each per-
son has a paddle. That’s why

we're changing our em-
phasis.’’
Kumsheen Raft Adven-

tures owner Bernard Fan-
drich says no expgrience is
necessary for white water

Fol TN

How not to get fit

Once and for all wed ike to clear up a
few misconceptions about fitness
None of the foliowing approaches tep
tesents a sensible way to get fit
f The “drive yourself ul you drop”
approach
2 The “more st hurts the more it
works” appipach
3 The “make up in an hour for what
f 100k you ten years to lose” ap
proach
The plan fact ts that exercise does
not have to hurt before it 1s doing you

UP TO.

BY OUR CRAFTSMAN.

[READY MADE

FRAMED PRINTS

& POSTERS

10” x 12” approx. REG. $29

West Van.

—open Sundays at—
1168 Robson Street, Vancouver
5311 - #2 ROAD, RICHMOND.

NOW

WE’VE
FRAMED AT REGIS
SPRING FEVER SALE.

CUSTOM FRAMES

CHOOSE FROM OVER 300 WOOD AND METAL fj.
MOULDINGS, CUSTOM CUT & EXPERTLY: SOINED |. :

Offer applies to frames only mats & alas at at our reg. low Y Prices. . a

FANTASTIC VALUE! HUNDREDS OF.FRAMES ALL '
‘ OFFERED.. AT’ BIG: SAVINGS™.ON: OUR‘ REG.
WAREHOUSE PRICES. STANDARD SIZE GLASS &
MATS ALSO AVAILABLE AT DISCOUNT PRICES.

SUPER SAVINGS ON OUR ENTIRE STOCK OF FRAMED ART.

GROUP OF SEVEN, PAUL PEFL ETC.
FRAMED & MATTED PRINTS. _
19” x 24” approx. REG. $79,

MARKGRAF’S, HEIGHTONS, BATRMANS ETC.
FRAMED & MATTED PRINTS.

1432 Marine Dr.

rafting on the Thompson.
“All you have to do is show
up and be prepared for some
of the most spectacular sce-
nery and some of the best
white water in British Col-
umbia.”’

For further listings of
Summer vacation spots,
check the special Classified
Summer Feature section this
issue.

some good Real gains start long be-
fore you reach the pain barrier

If you want to get fit, you have to get
active Dont but don't overdo it This ts
the sensible approach to fiiness And
teworks

Can you get fit without struggle,
without strain. without pain? ano dow

BEEN -

off our Reg. Prices: 7

FRAMES _

SPECIAL $37.50

SPECIAL $19.95 |

922-3513