There are all sorts of
nutritious picnic pack-ups to
consider during the summer
months. Bread, burgers,
meat loaf, and the long time
English stand-by, a summer
trifle, make great eating.
They’re . all portable to
patios, picnic grounds, and
in the house.

HOT HERB BREAD

1 loaf French bread
125 ml (‘4 cup)soft butter
10 ml (2 tspn.)
garlic powder
2 mi (A tsp.) savory
5 ml (1 tsp.)celery salt

2 ml (% tsp.)rosemary

2 ml (‘% tsp. thyme

2 m1 ("% tsp.)chervil

2 ml (% tsp.)basil

5 ml (1 tsp.) sage

15 ml (3 tsp.) parsley

2 mi(‘% tsp.) oregano
Combine all ingredients.
*Spread on sliced bread and
wrap in foil.

*Heat in 180°C (350°F) oven

C6 - Wednesday, July 7, 1982 - North Shore News

-

SLIMMER
CHEESE BURGERS
Serves 2

250 g (% Ib.) lean
ground beef
50 ml (+4 cup) chopped
onion
1 ml(‘% tsp.) salt
2 shices cheese
4 slices very thin whole
wheat bread, toasted
2 large lettuce leaves
2 slices tomato
*Iln medium bowl, combine
beef, onion and salt: mix.
well. > .
*Shape into two 7.5 cm (3

inch) patties.

*Broil 3 to 4 min on each
side; immediately top each
patty with cheese slice.
Place patties on toast; top
with lettuce and second slice
toast.

DEEP SOUTH
MEAT LOAF
Makes } meat loaf
1 kg (2 Ibs.) lean

RECIPE WINNER
Don’t sit on this cushion

The following recipe was
brought from Scotland.

MRS. L. RICHARDSON

FISH CUSHION

Roll out 1 pound Puff
Pastry %” thin, lay ‘4 in
square tin 8x8 and put in
filling of cooked fish in thick
white sauce, a little parsley
and grated onion for flavour
and a little salt and white

pepper.

Fold over rest of pastry
and press firmly round each
side of baking tin, press with
tines of fork. Cut two 1”
holes on top and brush over
with yolk of egg and milk.
Any scraps of dough will
make leaves to decorate.
Bake in pre-heated oven
450° 15 mins. Garnish with
peas and any favorite
vegetables & creamed
potatoes.

In Scotland, they use fresh
haddock in the dish, but
since only frozen haddock 1s
generally available locally.
sole or cod can be used.

The winner of our recipe
contest this week is Mrs. L.
Richardson, with her recipe
for Fish Cushion. Ms.
Richardson wins a voucher
for $10.00 worth of meat of
her choice from NORTH
SHORE QUALITY
MEATS, 1406 Lonsdale
Avenuc, North Vancouver,
B.C., or LYNN VALLEY
MEATS, 1243 Ross Road,
North Vancouver, B.C

You could be our next
winner. Send your favorite

Dine & Dance

ot

Music by Johnny Fuoco & Patricia

N

t

Friday and Saturday

\ [* Weekly Lunch Specials

Launches: 11:30 2 p.m.
Dinners: G6 p.m.

ft p.m.

AS40 E. 2nd St. North Van.

980-6818

“Ups |

(350°F).

' ground beef
500 ml (2 cups)soft bread
crumbs (about 4 slices
bread)
2 eggs ,
250 ml (1 cup)tomato juice ~
1 pkg onion soup and
dip mix
125 ml (2 cup) chopped
green pepper
10 m1 (2 tsp.)dry mustard
5 ml (1 tsp. )thyme leaves
Creole sauce (below)
*Preheat oven to 180°C
In medium bowl,

combine meat, crumbs,

eggs, tomato: juice; soup
mix, green pepper, mustard
and thyme.

eShape into loaf in 11.5 x
17.5 cm (9x5 inch) pan.
eBake 1 hr to 1b and 15 min.
Serve with Creole Sauce.

CREOLE SAUCE
Makes 750 ml (3 cups)
30 ml (2 tbisp.) butter
or margarine
1 60 g (2% oz.) jar sliced
mushrooms, drained

recipe to the North Shore
News Recipe Contest, 202-
1139 Lonsdale Avenue,

White: Light & Dry.
Red: Rich sd Rabat

$375 per bottle

125 mi (‘4 cup) chopped
green pepper

125 mil (% cup) chopped

onion
Dash thyme leaves,
crushed

$00 ml (2 cups) tomato juice

imi (1 tblsp.) cornstarch

eIn small saucepan, melt
butter
*eAdd mushrooms, green

pepper, anion and thyme:
.cook slightly

*Add tomato juice; simmer
until onions are tender.
*Blend cornstarch with
small amount of liquid:
gradually stir into sauce.
@Boil and stir } min.

SUMMER TRIFLE
500 ml (2 cups)baker’s angel
cake
75 ml (“s cup)fruit juice
or sherry
Fruit (6 to 8 halves of
peaches)
500 mi (2 cups)soft custard
garnish (whipped cream,
jam or jelly, cherries,
almonds)

eCut cake in uniform pieces;
arrange in an attractive dish;
sprinkle with fruit juice or
sherry.

eAdd fresh or cooked fruit,
cut in pieces.

*Make custard, cool and
pour over fruit and cake:
garnish.

North Vancouver, .B.C.
V7M 244. Be sure to include
your telephone number.

wee Ei a re are cement nn Cate nef ACN METRE OTT Ease EARN RET Ls OEIC EER EE ENE eye Re ot

changes../5..

Make @ Special tradition of keeping
the memories with. professional

n at Sears.

1235
15-wallet size ' @m total

includes 95¢ deposit

Sears studios specialize in photographic portraits of
babies, children, adutts and famity groups. No
appointment is necessary. There is a 95¢ charge for
each additional subject ina portrait package, but no
limit to the number of packages you may purchase.
We present only finished portraits of the bést poses.

Offer good for portraits taken
Monday July 5 thru Saturday July 10
Avoid a wait — register first, shop, then check in!

Sears Portrait Studios — Burnaby, Richmond,
Surrey, Capilano Mail, Downtown Harbour Centre

Portrait Studio

BABIES ¢ CHILOREN © ADULTS © FAMILY GROUPS

Aliso Available:
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Photos

Guenter’s brings a

world of good taste to your
table. Sweet delights.
Savoury sensattons. And
fresh-baked bread and rolls
from Venice Bakery.
Guenter’s — the deli with
a difference. Your passport

to good eating.

at Venice Bakery

1350 MAIN STREET IN NORTH VANCOUVER.

OPEN 9-6 MONDAY THROUGH SATURDAY.