PIES HAVE been a Cana- dian tradition for genera- tions. However, it may come as a surprise to learn that pies are not only from Canada’s European roots — almost every culture throughout history has enjoyed pies. Pastry doughs are descendants of the primitive grain and water pastes that served as food staples 10,000 years ago. The evolution of these crude pastes into delicate confections really began when Egyptian bakeries sold a variety of sweets made from grain meal and sweetened with fruits, Loney and Spice. While some of the unleavened breads mentioned in the Bible could be classified as pies, pie as we know it actually dates from the Roman empire. Although his recipes leave something to be desired in exact- ness, the cookbook of the tegend- ary gourmet Marcus Gavius Apacius reveals that pies were savory as well as sweet and huge two and three-crust pies were common. As the Roman empire spread, so did their love of anything under a crust. Pie-making flourished in all the lands the conquerers Gccupied. {n fact, the English pie heritage can be traced to William the Conqueror who brought along his Norman-French staff when he crossed the English Channel in 1066. The Normans were great pie bakers. although their favorite ecl pie described in a 1390 cookbook, written by the chefs of King Richard HI, might not appeal to many today. Only seasonings and methods of preparation differentiate our apple pie from the tarte tatin native to Normandy. The Normans started the custom of sending a pie to the king for Christmas. Pies were often used to pay rent. The sheriff of Norwich held 30 acres of land in return for 24 herring pasties, each containing 120 fish. The “four and 20 blackbirds baked in a pie’’ from the old nursery rhyme was, in fact, a popular form of culinary enter- tainment from the Middle Ages to the Renaissance. At large banquets, a crust was baked and then placed over 2 dish of live birds. When the birds fiew ar The | evolution of pies ubmitted SOUR CREAM Pumpkin Pie - each culture seems to have a favorite - the British have their Cornish pasties and small meat pies known as whists, the Mexicans and South Americans have their em- panadas, the French have their tarts... out, the men released their falcons to bring them down. Incredibly, pies were iarge enougk to enclose live rabbits, dwarves and even a 28-piece orchestra! What we call an open-faced pie — implying a -ingle crust — has been a tart in France since the day the first trade union of pastry chefs was established in Paris at the end of the 13th century. In 1655, a chef of La Varenne in France wrote the first cookbook that gave careful iz- structions for the ingredient measurement and temperature control during the baking of pastries. The pilgrims brought the English tradition of pie baking and the basic way in which we make crust across the Atlantic. They adapted the recipes and techniques to the ingredients found on North -simerican soil. Today we knew that pies make the most of all types of ingre- dients, turning the dullest meat or plainest fruit into a special treat. Each culture secms to have a favorite — the British have their Cornish pasties and smali meat pies known as whists, the Mex- icans and South Americans have _ their empanadas, the French have their rarts and we have our pump- kin pies. So take a pege from the history books and start baking. Once you’ve mastered the basics oi pastry making, you can experi- ment with your own different in- gredients and individual ideas. To get you started, here is a basic pie pastry recipe, followed by an elegant variation of pump- kin pie. Pie Pastry Makes one 9’’ double-crust pie ar two single 9°’ pie shells. 2 c. all-purpose flour ¥% tsp. salt Debunking six persisten Inquisitive Cook su GARDINER WILSON HALLOWEEN IS laden with myths and legends. So too is the world of food. We have fun with the magic of Halloween. But cooking is more science than sorcery. Let's debunk six persistent myths and find out what really happens. Myth - You don’t need to scald milk if you’re niaking yeastbread: That’s a leftover trom the days of unpasteurized tmilk: unscalded milk can produce a dough which is slack, sticky and difficult to knead. Scalding, which heats watk to 198 degrees F (92 C), destroys an enzyme which softens wheat pro- tein. Pasteurization, which heats the milk to 162 degrees F (72 C), kills bacteria, but isn’t sufficient to kill this particular enzyme. So scalding is still important and these days, it’s accomplished quickly in a microwave oven. Myth ~ You can't overbeat egg whites: Oh yes you can. Beating air into egg whites is likc blowing up a balloon. Each bubble can only be stretched so far and then it breaks. Overbeaten egg whites look dry and curdled. Beat jusi to the poinr where the whites stand ir soft or stiff peaks. The gradual addition of fine sugar (2 tbsp. for soft meringues, 4 tbsp. for hard) after the whites have been beaten to the foamy Stage maxes them more difficult to Gverbeat. So does adding ercam 1c. shortening 4 tbsp. ice water i. Combine flour and salt in mixing bowl. Measure ingredients accurately. Cut room temperature shortening into ficur with pastry blender or two knives until mix- ture is uniform and _ resembles large peas. Overniixing lends to tough pastry. 2. Sprinkle with ice water, o«e spoonful at 4 time, mixing lightiy with a fork. Add just enough water to form dough into a firm ball with a minimum of handling. Chill 15 to 30 minutes for easier Tolling. 3. Divide dough in half and shape each into a ball. On a floured surface, flatten ball into a circle by pressing with palm of hand across both directions. 4. Roll dough to a uniform thickness in spoke fashion from centre to edge with light, even strokes. Reshape circle with your hands as you work. If dough sticks, dust lightly with flour. Overworking and too much flour will toughen pastry. 5. For easy transfer to pie plate, stide spatula under dough to loosen it, then lift one edge of pastry onto pin and loosely wrap it around pin. Loosely unwrap pastry into pie plate. 6. Ease pastry into pie plate. Do not stretch the dough or it will shrink during baking. To repair tears, moisten edges and press together. 7. Trim dough %”’ beyond the edge of pan. For single shell, fold under and fiute edge. For double crust, fold top crust under bottom crust, seal and flute edge. Prick top crust. Bake as directed. Baking Double crust: Prick top crust. Bake at 425°F for 40 to 50 minutes or as directed in filling recipe. Baked shell: (Lemon, cream.) Prick dough with fork. Bake at 425°F for 12 to 15 minutes. Cool then fill er proceed as directed in filling recipe. Unbaked shell:(Custard, pump- kin, quiche.) Do not prick dough. Fill and bake at 450°F for 10 minutes then at 350°F for 30 to 40 minutes or as directed in filling recipe. Sour Cream Pumpkin Pie A surprise layer of nuts under the pumpkin and an attractive decoration on top makes this a good choice for your next com- pany dinner. 3 eggs 1c. lightly packed brown sugar 1 14-02. can pumpkin 1c. sour cream 1 tsp. cinnamon 4 tsp. allspice % tsp. salt ¥% c. finely chop ved pecans 12-15 gecan halves 1 unbaked pie crust ‘ Preheat oven to 375°F. Prepare pie shell in 9” plate. Set aside. Beat eggs and Srsva sugar until blended. Stir in pumpkin, sour cream, spices and salt. Mix weil. Sprinkle nuts cver pie shell. Pour pumpkin mixture over nuts. Bake at 375°F on lower oven rack for 35 to 40 minutes. Deco- tate top with pecan halves. Bake five to 10 minutes longer, or just until filling is set. Filling pie kitchen myths of tartar (1/16th tsp. per white). Myth .- Browning meat before cooking seals in juices: Actually, browning creates fla- vor, but recent experiments show that searing does not reduce the loss of juice. Myth - The best place to store bread is in the refrieerator: No. In most cases bread actual- ly stales fastest at refrigerator temperatures, thongh low temperatures do slow the growth of mold in very moist breads. The best place for long term Storage is the freezer. For 2 few days, an airtight plastic bag at room temperature. Myth - If you reduce sugar in cookies or cakes, the only dif- ference is they aren’t as sweet: Sugar does more than just sweeten. It bonds with water, helds moisture and keeps cookies from Jrying out. Reducing sugar may mean cookies stale faster. Sugar also attracts moisture faster than flour. This means there’s less moisture available tc form gluten. Myth - ft’s unsafe to refreeze food: The issue here is one of quality rather thar. safety. Ideally, thawed food is not refrozen, since it deteriorates in texture and flavor. Providing the food has beer handled safely, however, and his not been left at room temperature for prolonged periods, its safety shouldn't be an issuc. A necklace of garlic huids vam- Pires at bay. This one has never been proven. Try it on Thursday,