March 27: The Capilano College
Sportsplex is hosting the Tiger
Balm Internationals, 1993 World
Karate Association World Cham-
pionships. Registration begins at
7:30 a.m., and eliminations begin
at 9 a.m. For more info call Jon
(929-2455) or Dale (530-3870).

Mareh 30: Get into the swing of
spring with a two-hour golf
weight-training workshop at the
West Vancouver YMCA (1735 In-
glewood Ave.) on Tuesday, March
30 from 7-9 p.m. Cost is $12 for
non-members and $10 for
members, Pre-registration up to
March 26. Call 926-5541 for more
information.

April 4: The North Vancouver
Lawn Bowling club (2160 Lons-
dale Ave., North Vancouver) is
holding a registration and in-
troduction to lawn bowling day on
April 4 at 1:30 p.m. Equipment
and coaching are provided. For
more information contact Murray
at 987-1206.

Maintain the

WHEN BROKEN down,
skiing is nothing more than
a balancing act.

Every movement we make while
skiing is performed so that we
stay in balance. We use that
balance to make our’ skis go

“where, and do what, we want
them to.

To get. balanced, we first need
to adjust our stance so that our
balance point is located at the
centre of our feet. An easy way to
do this is to stand on a flat sur-
face and unbuckle our ski boots.

In a relaxed position with hands
out in‘ front of you and your
ankles, -knees and waist slightly
flexed, gently rock back and forth
in your ski boots.

As you move forward “and
backward, feel the pressure along
‘the:.bottom of your foot move
from the toes to the heel.

Find the point’ where the
pressure is equally distributed
along the bottom of your feet (or

Correction note

A STORY in the March 10
North Shore News incorrectly
named the winners in three dif-
ferent categories at the recent
Sport B.C. award pres-
entations.
Alison Sydor was identified
as the senior athlete of the
year. Sydor was in fact a final-

ist in the category which was

won by Kerrin Lee-Gartner of
the Canadian Amateur Skiing

eth Eas Bm

Apri! 9-11; The West Vancouver
Lawn Bowling club will be on
hand at Park Royal to sign up
new members for the upcoming
season (beginning on April 24),
The club will also have a carpet at
the mall so you can try your hand
at bowling.

Aprit 10: Under-19 male soccer
players are invited to try out for a
select team that will be playing in
the Manchester United and Arse-
nal tournaments in the U.K., from
July 26 to Aug. 9. The first trials
for the team take place April 10,
at 10 a.m. at Association Park in
Ladner. Contact Jason (732-1306)
or Duncan (681-6115) for more
information.

SPORTSLINE RUNS every Wed-
nesday as space permits. If you
are planning an event, submit
details by the preceding Friday to
the North Shore News, 1139
Lonsdale Ave., North Vancouver,
V7M 214. Priority is given to
North Shore events.

balancing act

MIKE ZAVAGLIA

slightly towards the balis of your
feet).

Now, do your boots up. Repeat
the same exercise, being aware of
the pressure along the bottom of
your fect.

When you ski, find that balanc-
ed position where the pressure is
equally distributed along the
whole foot. Being aware of the
pressure at your feet will help you
to adjust your stance and stay
balanced.

Association of B.C.

Karen McCallum and Rudy
Tuschek were both identified as
comeback athletes of the year.
The North Shore pair were ac-
tually finalists in the category.
Silken Laumann was the
overall winner.

In addition, the “Canadian
Women Coxless Four team of
Rowing B.C. was named as
team of the year.

The squad is made up of
North Shore residents Kirsten
Barnes and Jessica Monroe.

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