14 - Sunday, January 28, 1990 - North Shore News Body cycle affects skin EVERY WOMAN feels changes in her mood, energy level and sense of physical well-being at different times of the month. And even the briefest glance in the mirror tells us that skin color, condition, and texture also vary perceptibly under the influence of the hormones that control menstruation. But just as understanding how those hormonal swings affect your body can help you stay active throughout your menstrual cycle, so can it help you to keep your skin ‘in the pink’? — healthy and glowing — no maiter what time of the month. In the middle of your cycle, generally starting about the [8th day of a 28-day cycle and continu- ing for about a week, the condition of your complexion is at its best. No matter what your skin type, pores are tighter, blemishes fewer; skin feels smoother and cleaner than at any other time of the month and radiates a healthy glow. Anyone who has ever woken up with a premenstrual attack of acne or rough, dry, flaking skin can readily attest to the fact that the least desirable skin characteristics are generally exaggerated toward the beginning of your menstrual period. Many women have only to look in the mirror to tell how soon their period will begin: Skin becomes pale, sallow, drained of color; pores become visible to the naked eye (and open to impurities); oily skin becomes more so; and dry complexions wither. Every woman’s complexion has its own way of reacting to the slight temperature elevation, fluid retention, and other changes that presage menstruation. While you can expect your skin’s tone, texture, and condition to change abruptly — even overnight — as you approach your menstrual period, during the two weeks be- tween the extremes in your mon- thly skin cycle the improvement in your skin is slow and steady. But with just a little extra care, as well as some cooperation from nature, you can help to accelerate the regeneration process and look your best every day of the month. This article was supplied by Roxanne Thornton, president of Seasons. Cute kids sought WANTED: CANADA'S cutest lit- tle baby faces. Johnson & Johnson Baby Pro- ducts Co. is conducting its annual search for Canada’s 12 most ador- able babies. The 1990 grand prize winner will receive a $25,000 post-secondary scholarship fund and will appear on the cover of the 1991 Johnson & Johnson Adorable Babies Cal- endar. Eleven runners-up will be awarded $10,000 scholarships towards post-secondary studies and will also be featured in the calendar. Parents, grandparents, aunts and uncles, emateur photographers and friends of little tots can submit photos of babies, born after March 31, 1987, along with a clever, descriptive caption for each photo. Entries will be judged on the “adorableness” of the photo and the charm and originality of the caption — not on the profes- sionalism of the photography. Look for contest entry forms where Johnson’s products are displayed or call 1-800-265-8383. Enter before April 30, 1990. NORTH VANCOUVER 986-0388 WEST VANCOUVER 926-5541 Weight Loss Program Freedom from Dieting Cathi Graham at 316 Ibs. “| was living proof diets didn’t work. 64 Every diet I went on, I just got bigger. [§ a... fresh start. Seven years ago I lost &: re 180 Ibs. ... FOREVER!!! Cathi Graham at 130 Ibs. PROVEN METHODS TO RAISE METABOLISM ® Without drugs ® Without counting calories © Without prepackaged foods © without ever feeling deprived again BREAK THE DIET/BINGE CYCLE Semi-annual Yo Of Selected Merchandise. Capilane Mall 980-9117 — All sales final Pacific Centre 681-3542