20 — Sunday, September 7, 1997 — North Shore News

north shore news

@& SENIORS

“JOHN Marriott of North Vancouver plays the mouth harp for an appreciative audi-
ence at the Extra Years of Zest talent contest Aug. 26 at the PNE. Contest finals
were held Aus. 28. The annual fair ended Sept. 1.

MERCEDES BENZ OWNERS

af you wish to sell your vehicle direcdly to"Merced:s Benz or if you would like a current
evaluation of your vehicle, please contact the Sales Manager at your convenience.

"MERCEDES-BENZ. (CANADA INe

Y Retail His

SUNDAYS

The Legal Advice
Program offers free legal
help at Silver Harbour
Centre during the summer
for those who cannot
afford a lawyer. Call 980-
2474.

Sunday social 1:30 p.m.
at Silver Harbour Centre,
144 East 22nd St., North
Vancouver. Everyone wel-
come. Info: 980-2474.

MONDAYS

’ West Vancouver Seniors’

Activity Centre offers a
variety of programs. Info:
925-7280

Meals on Wheels: Hot
meals delivered between
11:30 a.m. and 1 .on
Mondays, Wedn ays ys and

’ Fridays for the elderly, dis-

abled or those unable to
prepare nutritious meals
for themselves. Info: 922-
3414.

Hearts in Motion
Walking Club. Monday,
Wednesday, Friday at 8:45
a.m., Capilano Mall, food
court. Info: 983-8492.

Music and Motion easy
fitness class. 10 a.m.
Silver Harbour Centre.
Info: 980-2474.

Legal information for
seniors is available the last
Monday of each month, 1-
3 p.m. Silver Harbour
Centre. Info: 980-2474.

Table tennis. Info: Silver
Harbour Centre, 980-
2474.

Tennis for seniors aged
55 years of age and
older. North Shore loca-
tions. 9 a.m.-1 p.m. Info:

988-2359.

Bingo. 1:15 p.m.
Volunteers are needed.
Silver Harbour Centre,
North Vancouver. Info:
980-2474.

Seniors’ One-Stop Line.
Information about health,
housing, transportation, —
support groups, meal Pes
grams, financial and

issues. Weekdays 9 a.m.-3
p.m. Info: 983-3303.

Hostess volunteers need- -
ed daily ar Silver Harbour ~
Centre. Info: call 980-
2474

Seniors’ Evening Meal
Program. Three-course
dinner, four evenings per.
week in the company. of.
others. Info: North Shore
Home Support ‘Services,

983-6002.
~~ compiled by Ann
Hamilton

North Shore Disability

Resource Centre

+ Ministry for Children and Families
* Human Resources Development Canada

* CKNW Orphans’ Fund

* Corporation of the City of North Vancouver’ .
+ Corporation of the Disirict of North Vancouver
* Corporation af the Disbict of West Vancouver:

* Individual Donors _

TE

Society are offering
participate in a wort

35 women will participate for one year, three times a week, in a.
conditioning program to enhance muscular strength. The other 35
in the control group will receive free fitness assessments before

and after the study.

If you are a healthy individual and presently inactive, we would like...
you to be involved. Come and join the fun and meet new friends!
For more information contact Jacquie Bailey,
UBC Department of Family Practice, 875-4461
North Van Rec Centre ¢ UBC Aquatic Centre:

n House ..
and y you are invited!

SUNDAY, SEPTEMBER 14, 10AM- 4PM
Please join us for our Open House
1850 Roser Aveme aNd view our beautifully finished stu-

THe Rideau Manor

S the residence of choice
For independent seniors’

—

dio and 1 bedroom suites for seniors.
Ravooenent wit, be served

UBC andthe |

Seniors inter Action Society /[grex

Exercise and Healthy Ageing .

The University of British Columbia and the Seniors inter Action *

70 women, ages 75- 80,
while study.

inter

an opportunity t