jp FOOD

Pioneer
dough
dished up

From pase 28

lices
rrated

Method: Select a laree
stainicss stec! bowl, Afin
sogether all the ingredients
except tor the ham fingers
Preheat oven to 375 F. Po
faste ground iment for
flavour, take out a small
piece, flatten, and grill ina
trypan. ‘Taste. This exercise is
worth the effort to make
sure the mixture is tine.
Tasting raw meat is a none.

Crust Dough
2% - 24 ¢. all-purpose flour
% tsp. salt (or to taste}
1 cp margarine
% c. 7% sour cream

1 egg

Method: Mix together
the flour, salt and the mar-
garine to a small pea stage.
Mix the sour cream and the
cuy. Blend into the flour
mixture. Refrigerate for 2
hours. Roll out on a floured
board. Line a sprayed loaf
pan with the dough, and
spoon in 4 of the meat mix-
ture. Lay on ¥ the hain tin-
gers and place on the orher
4 meat, and the remaining
ham.

Cover with the last por-
tion of meat. Cover the top
with the rest of the dough.
Seal, and brush with 4 little
egg wash. Make a couple of
holes on top. Bake in the
oven for about 45 minutes
to one hour. Use a lower
rack. When baked, remove
fran: the oven.

If there is visible rendered
fat, pour off. Cool to almost
cold. Turn out carefully,
refrigerate. Serve sliced, gar-
nish with pickles, hard
boiled eggs. A nice change.
Recipe cost: $8-S9.

This is an old recipe from
a “pioneer” cookbook, The
meatioaf does not have eggs
in it, it is “bound” together
by the cooked juices of the
tresh meat.

Dinner Meat loaf.
1% Ib. fresh ground beef
% ¢. fine bread crumbs
% c. apple sauce
6 Tbsp. catsup (or tomato
sauce)
Salt and pepper to taste
1 tsp. finely chopped fresh
sage leaves
1 tsp. finely chopped fresh
thyme
A little consomme if need-
ed

Method: Preheat oven to
375 F, Mix together all the
ingredients. Check for a
moist but not wer consisten-
cy, Place the meat mixture
into a spraved loaf pan. Bake
on the middle rack for about
I hour. To test for dong ess,
press the top of the loaf. If
firm, it is ready. Should it be
still pink in the middle at the
time of service return te the
oven. All greund beet
should be cooked well,

Serve with mashed pora-
toes and vegetables. Recipe
cost:$6-$7,

and you could
share in over

BIO

- Continue collecting.
-Teward miles with

@ 59 s106-9

Safeway Club Price
Cooked

Ham

Sliced, Shaved or
Vacuum Packed.

SAVE up to 30¢/100g

Safeway Club Price
Spartan OCW
Apples

Product of Canada.
Canada Fancy Grade.

SAVE up to $3.14

Sefewey Club Price
ABC Laundry

Detergent
23 to 25 Loads.

SAVE up to $2.50

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Heinz

fib.
1.74lkg

Chicken

Legs

Back attached. Frozen.
Sold in a 5 kg box for
only $8.70/box.

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Lubridenn
Lotion

Assorted varieties.
580 mL.

SAVE up to $1.00

1.19.

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Nature Blend
English Muffins

Package of 6. Assorted
varieties. Natural Grains,
No Preservatives.
FROM THE BAKERY
SAVE up to 60¢