Pancake mix is more than the name implies. In addition to its use in preparing delicious and economical pancakes and waffles, it also » has a variety of other kitchen functions. Jemima Mix, Aunt for example, is a reliable stand- " by for breading, dumplings, batter, fritters, and even a base for coffee cakes or ‘cookies. Why not try a fast and tasty breading by combining one cup of Aunt Jemima mix with % teaspoon salt and a dash of pepper? As an option, you might want to add “% teaspoon of garlic salt. This mixture makes a deliciously easy coating for, chicken or fish destined for the deep . fryer. As well, the smooth batter can be used to deep-fry hors d’oeuvres using cauliflower pieces, minature mushtooms and olives, or used as a dip for French Toast. Although versatility can best describe the multi- faceted Aunt Jemima Pan- cake Mix, one must always consider the scrumptious results when making pan- cakes and waffles. But remember, by using a litte imagination or by ill OF APPLES on sale every friday saturday TTT TUHTUUTUUTHUEUUUUTAeUUULUCUELULLLEL TULL cL Apple nut ; following Wosk’'s parking lot 1050 Marine Dr., N.V. FARMERS MARKET United Fruit Growers QUNNGGUGAAADAUGUGDGULOAOENEDODSUGEOEAGONNOUNLOOGEDADODOUAEDSDUOGEOGANDORAUQGNTNGDGIOONNE 5 nm ee GER TASTY AND nutritious: breakiasts don ‘¢ t have to ‘be complicated. Why. ‘not try easy and economical Apple Nut Pancakes topped with scrumptious honey butter? panea es. the — attached recipes, your. pancakes can . be. something: ‘special. and you’}l find: ideas for every course of a ‘meal. > Why: ‘not. add ‘a fittle sparkle to your breakfast or easy ‘as: adging’ apples, “nuts anda‘few spices. to. your “pancake mix.and sure to win vals of family and For a special treat, pour rich and. delicious Honey’ Butter over paucakes. ° ~ APPLE NUT PANCAKES PANCAKES: 1 cup pancake mix 1 tsp. cinnamon 1/8 tsp. nutmeg 1 cup milk 1 cup finely chopped: apple “” cup finely chopped nuts 1 egg 1 tbsp. vegetable oil HONEY BUTTER: ’ cup honey ‘A cup butter or margarine For pancakes, combine mix, cinnamon and nutmeg. Add milk, apple, nuts, egg and oil: stir until batter is fairly smooth. Pour scant '% cup batter onto hot (400 degree F) lightly-greased QUAMUUAVAGUUNGUUNQDENNUOSUUUNQUUGDEAGNOLUEGUOGULANONOUUGQDGOSUSLOOONOOCOUOUDECUEOODUOUONN IE fresh fruit G@ vegetable DIFFERENT VARIETIES Shipped directly by Okanagan Growers HUTVNUDUUUEGUUQNORS0000000TOOOUOQNOUONENEUUOUUUONOUUEEEELTH HUSTUUDNAIUSHITENT griddle. Turn pancakes when tops are covered-with bub- bles and edges look cooked. _ Turn only once. ..' ‘For honey. butter, combine “honey: and ~ butter ° in small ‘saucepan; heat -until well blended.and warm. For each serving, top 3: pancakes with about % cup..warm™ honey - butter. Makes 4 4 servings. ol Ves, For a lok to-bo proud of ¢ NO MORE COUNTING CALORIES ¢ NO MORE STRENUOUS EXERCISE ».-- Just fast, safe results with the help of this excitin wogram, you will see fantastic res day ... and soon, the silmmer more y youthtul, more attractive’ figure you’ ve always wanted will be yours. * FREE COUNSELLING + Doctors’ enquiries welcome Leird Products Ld Helping others....Let us help you Phone 438-5055 (no obligation) 10 - 5 p.m. 6655 KINGSWAY, BURNABY, B.C. VSE 1E2 Mrs. Crook, who has researched the history of Shrove Tuesday and pancake racing, says it derives its name from the verb ‘‘shrive’’ - which means to hear or make confession. “Shrove Tuesday began in "the 11th Century as a day of feasting prior to.the Lenten © fast. This self-indulgence did : not begin until after confes- in the . sions were made morning. Church bells were rung to summon the devoted. Long after the Reformation,’ when their original significance had been forgotten, bells still, rang on Shrove Tuesday morning. No self-respecting cook would begin to heat her frying pan until the Pancake Bell was fieard. On Shrove Tuesday, all - -edibles that could not be eaten during the 40-day period of self-denial were. used up. These included such foods as meat, cheese, butter, milk, eggs, fats and bacon. Mrs. Crook says the _Shriving cake, or pancake, served on Shrove Tuesday is - steeped in religious sym- bolism., The egg in the pancake represents rebirth; the flour, the staff of life; the salt, wholesomeness; and the: . milk, -innocence., -, Shrové. Tuesday is., pre- _ceded by Quinquaquesima Sunday and Shrove Monday. It can fall anywhere between _ February 2 and March 9,_ Program new vir- acu lA ae AeeetAl |. according to the date of Easter which is determined by the moon. This year Shrove Tuesday _ falls on February 27. “In 17th and ‘18th Century’ “ cock-fighting, | England, church attendance and sports filled Pancaké Day morning... The boys and girls roamed knocking. on __ doors and looking for hand- - the village, . outs of pancakes. “When ‘the knock on the door. was answered, the youngsters would chant this rhyme: Shroving, shroving, I come to shroving, am Lvas *. en AX b La acter re cngeredel. A ag SH _waee 5 5h, 1, February 21, 1979 p.m at all Bay Buffets 3 course dinner served with soya sauce, sesame seeds, and a fortune cookie, Come enjoy the feast! There are nine delicious Chinese dishes to choose from, and the prices will save you a fortune, cookie! the Bay Food Services vdson's Bay Company North Shore News As I could: sing for.a nut. Shroving. “