PANCAKE MIEXES can be used to make a variety of interesting recipes such as this Strawberry Pancake Puff.

Pancake day is not far away

in fact it’s on Tuesday

The ladies of Peter-
borough, Ontario, might bé
considered novices in the art
of pancake racing. But if any
problems arise, they can
always call on their coun-
terparts in Olney, England,
who have more than 500
years experience under their
apronstrings.

Although the creation of

served on Shrove Tuesday is
steeped in religious sym-
bolism. The egg in the
pancake represents rebirth:
the flour, the staff of life; the
salt, wholesomeness; and the
milk, innocence.

For brunch or lunch, this
pancake puff is perfect.
Pancake mix containing just

For puff, beat eggs in
small mixing bow! until
foamy. Gradually add
pancake mix alternately with
milk to eggs, beating on high
speed of electric mixer until
well blended. Add brown
Sugar, mix well. Melt butter
in 9-inch glass pie plate or 9
or 10-inch ovenproof skillet

?

egg mixture on high speed of
electnc mixer 3 minutes:
pour into hot buttered pic
plate. Bake in hot oven
(425°F) about 20 minutes.
For filling, combine
Strawberries and brown
sugar; mix well. Spoon
sweetened strawberries into
hot puff; spoon yogurt over

C5:Sunday News, February 17, 1980

food

Now you know

Ap analysis of the 38 _ highest caloric value is the
Commonly eaten raw fruits avocado; the lowest is the
Shows the one with the cucumber.

A Large Assortment Of

Quilted Fabrics

- Reversibles - Cottons -
- Polyesters - Denims
- Corderoys -

House Special

the right ratio of flours to in preheated hot oven

leavening and salt is all (425°F). Continue beating
ready for blending to

prepare this puffy dessert.

pancakes dates back to
prehistoric times, pancake
racing had its beginning one
frosty February morning in

strawberries. Cut into
wedges; serve immediately.

Steak & Alaska King Crab

Served with Baked Potato, Garlic Toast.
French Onion Soup or Crispy Satod.

1445 in the market village of * OU MAY Substitute the fruit 108 Weet ord St VANITIES. Also many other dishes to choose from
i North Van,B.C.
Olney, about 60 miles Cf Your choice for Phone 0849741 COUNTERTOPS Baked Crab Casserole Pepper Steck Steak & Scampi
strawberries. APPLIANCES Shishkebob Teriyaki Steck

northwest of London. CERAMIC TILE

History books tell us the STRAWBERRY * ware | Deli .
tradition began when a PANCAKE PUFF Free Pepsi With All Deliveries
matron of the village, whose Puff:
name unfortunately was not 3 eggs

recorded, had been cooking 4%
her Shrove Tuesday pan-
cakes in preparation for the,
pre-Lenten festival when the
church bells began to echo
throughout the village.
Shrove Tuesday began in
the 11th Century as a day of
feasting pnor to the Lenten
fast. This self-indulgence did

cup Aunt Jemima
Pancake Mix
tablespoon firmly
packed brown sugar
2. tablespoons butter or
margarine

Filling:

4 cups strawberry slices,

J
hata s
999 Marine Dr. North Vancouver
986-2201 or 986-2202

(next to the Avalon Hotel)

DEALER FOR
Gz)
CABINETS 3 é as

Now offering Formica $4 gg

not begin until after con- fresh or frozen

fessions were made in the 3 tablespoons firmly packed Tub Enclosures-installed

morning. brown sugar “s »
On Shrove Tuesday. all 1 8 ounce carton plain Thinking of replacing your countertops? ‘‘Call us

edibles that could not be yogurt

eaten dumng the 40-day

penod of self-denial were

used up. These included

such foods as meat. cheese.
butter, milk, egps. fats and
bacon.

Mrs. Cook says” the
shriving cake, or pancake.

+ RESTAURANTS

gv‘ ee —_

Sth, ANNIVERSARY
SAVE $2

R lar $8.95
For this $65
special occasion EACH
SENIOR CITIZENS Only $4.95 Mon. to Thurs.
WIN YOUR Special BUFFET INCLUDES

WEIGHT IN Dinner A great Satad Bar Featuring Fruit.
Hours Cheeses, European etyle cold cuts, Gea.

BARON OF tood, Saimon & many many house eal-

For Thies ads. Hot. Ham 6 Roast Beet, carved as

Special: u like tt. Chicken, Fish, Chips, Vegeta-
ea, & more, more Oesserte include

Creme Puffs, Cookies.

Cakee, Puddings.

& more, more, more

RESERVATIONS ACCEPTED
AT ALL FOUR LOCATIONS

Food tor thought:

Super
on the North

Shore could be reading
your menu by 10 o'clock
Sunday moming = ¢f it had
been on this page

BEEF

Free entry torme at
al) locations Oraw
to be held March.
1960

Sun. - thurs.
§:00 - 6:00
Fri. & Sat.
5:00 - 8:00

buys a delicrous
Main Course meal with

* 2218 Kingswey. * ath Avenue & McBride Bivd., Pudding or Jetty Tea or Cottee

now? Vancouver . a 433-2414 New West 822-7922 a 9

Call disptay advertising * 6664 - 176A Street, * 2606 Alliance Street, iMonday through Friday
980-0511 Cloverdale .. . 674-6612 Abbotsford

May we take vour order

653-6961 ltam

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