better than some of the stuff that might G* RESTAURANTS on my mind. That’s have taken up residence in that unoccupied space, of course. The concentration was partly in- spired by a telephone call from a woman concerned about her elderly parents’ eating habits, partly due to reports of a couple of surveys that I’d come across. All surveys are suspect, be- ing often subjective selection carefully manipulated by so- meone with an axe to grind (or even just a paring knife); nonetheless, they exert in- fluence. One thinks about them, even while peeking through the holes in their conclusions. The survey that raised my eyebrows and my hackles just lately was being published by an Englishman prominent in culinary circles in Europe. It consisted of a guide that for the first time includes ‘‘American’’ restaurants amongst those of 17 other countries to which he has ap- plied ‘‘identical gastronomic criteria. . . of the most exac- ting European standards.’’ So, of the twelve restaurants in North America to earn two stars, nine offer French cuisine. Canada? They’re still chewing pemmican up there, and as for world-class ham- burgers, cobs of tender but- tered corn, Martha Washington cake, pan-fried Olympic oysters and Texas chili — pah! it’s not French. And on top of it all he sums up with the observation that ‘*there are no two ways about culinary value: good food is good food.’’ Chap’s mad. Having aired my spleen, back to the caller wanting Fa i | well-balanced and appetizing nutrition? Not easy. Certainly | can recall seeing ‘‘seniors’ por- tions’’ on some menus, along with the customary *‘children’s portions’’, but so infrequently that they now escape me. It is unfortunate that most of our restaurants feature meat, or fish, which the kitchen ranger by Eleanor Godley help for her senior relatives. She asks me if I can recom- mend restaurants that cater to senior diners. Discussion has revealed that they feel cooking for themselves is too arduous; that they are not at- tracted to the Meals on Wheels plan; and that they have sufficient income to per- mit them to go out for their main meal once a day. In what places can they count on moderate portions and 2011 LONSDALE AVE., NORTH VAN. BUDGET CONSCIOUS PRICES US Fancy Red & Gold DELICIOUS APPLES 3 ib. 99° 73° Kg. California BROCCOLI 69° tb. 1" Kg. Imported FIELD TOMATOES Canads #1 49° ib #40 Kg (Super Buy) US No 1 Calitornia large Sunkist NAVEL ORANGES 4 Ib. *1™ ss: Kg. Prices effective March 14 ‘til March 18 California Cello CAULIFLOWER .99° each HHawanan PINEAPPLES 99° each (calitoonta MEDIUM CARROTS 4 ib. *1° 55° Kg. they flesh out, if you will par- don the expression, with rice, or those handy ‘‘french- fries’’, plus a portion of salad delivered by a truck. The meat or fish serving is often too much for the middle- aged, let alone the elderly, and accompaniments of in- teresting vegetables are con- spicuously absent. Which brings me to the se- cond survey, one done to underline the risks of ‘‘eating out’’ on a regular basis. It pointed out that people con- demned to daily meals in restaurants were generally noticeably deficient in Vitamins A and C, which are found in good supply in vegetables. Canada’s Food Rules require from four to five servings a day of vegetables both raw and cooked, and one can think of very few eating-houses that WALL TILE Pattern Only (6''x6'') Fil-Hispano (4% Santa Cruz (6' x8’) SEMIGLAZED Semiglazed (4°x8 |) Provenzale (6''x8' ) MOSAIC TILE AT 1320 (2) x2’) SM2200 (1% «1% ) CO-11 (2% x2 ) SML 3200 (2% xv's AC Sertles (3% «3% ) ay WES CERAMIC TILE SPRING specials "x4 %' inalco-white/Pattern (6''x6'') Semiglazed Luce (6 'x6'') Wall & floor tile (6 x6'') FLOOR TILE FROSTPROOF Frostproof Semigiazed(6' x6’ ‘$1 -95sq. ft. Semiglazed (10x10) Non-slip Semigiazed (4 x8) $1.50sq_tt. indoor Floor Tile (6° «6 ) Hexagon Red (8 xs) All Regularty priced tiles 10-15% off Complete Installations Bathrooms & Tile FREE ESTIMATES @w AMERICAN ? STANDARD ASK ABOUT OUR MANY OTHER IN-STORE SPECIALS... Rosen Tite & Ceramics Ltd >To4ead N VANC COLIVE RA 46 Hre Mon-Sat 9:30-5 30 ~~ “7 BEE food | 9 Home nutrition wins emphasize, or even respect, this requirement. Why, in California, storehouse of vegetable abundance, a cooked vegetable with dinner is rare. Salad, always, even an extra tray with olives and celery. One night when the sea bass was discussed with the waiter, he was asked what tonight's vegetable was. ‘‘I think it’s broccoli.’’ ‘‘Good, I tike broccoli.””’ But when the meal came, there was rice. The vegetable was broc- coli, maybe, but it existed on- ly in the mind. The reasons are pretty ob- vious, when you consider the labor-intensive nature of vegetables — all that washing and peeling and chopping and steaming and saucing, to say nothing of the daily shop- ping needed. Why bother, when you can fill the patron up with a slab of beef and some ready-mix potatoes and a pre-packaged salad? So | have to say to the concerned lady that there is no good substitute for home-made, where one can govern quan- tities and quality and variety and general goodness. That ‘‘eating out’’ survey was one that I could believe in. -69sq. ft. ‘) -89sq.tt. $1.11 sq.ft. $1 .35sq_tt. $1 -49sq.tt. $1 -50sq.ft. $1 -99sa. ft. $1.60 sq. ft. $1 .35sq.ft. $1 -95sq.ft. $2.1 Osq.tt. -99sq.tt. $1 .253q. ft. $1.95s8q.11. $1 -99sq.tt. $2.29sq.tt. “Sthae ! 980-4633 | 980-2218 C17 - Wednesday, March 14, 1984 - North Shore News . PP PPL OLE ELE LLLP OOO LOL POP OP POOP POP POLO PRA WINDSOR MEATS 1810 MARINE DRIVE WEST VANCOUVER 926-1440 926-8128 ccikt ORDER NOW! FREEZER BEEF - ALBERTA GRADE A SIDES HINDS FRONTS WENT ASE SUMING ANB SguING We “REGULAH GROUND BEEF 10 LB PKG $Q90 PKG. 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