Pastry appeal not lost when frozen Barbara NMcGreadie BUDGET BEATERS 1 ADMIRE cooks who pre- pare fancy pastries from scratch. if they still exist, that is. 1 can’t imagine any- one but a professional baker bothering with the stretching and fiddling that phylle requires. Puif pastry can be made at home but why both- er? The frozen stuff is excel- lent and quite cheap. Puff pastry can be a wonderful secret weapon. Use it occasionaily _and everyone thinks you're one hot- shot cook — even though the pastry squares contain nothing more exot- ic than ham and cheese. But, unless you don’t mind out- growing your wardrobe, don’t do it too often. When I want to disguise plain old stew, I pour it into a baking dish and top it with fancy squares of pastry. It bakes crisp and fluffy in about 35 minutes. You-can buy the pastry in flat pieces, usually two to a package, and roll them cut. Or, you can buy various sizes of “cups” — tiny ones for finger food, larger for main dishes. When you remove the lids after baking, and the unbaked fila- ments inside, return the filaments to the oven for a few minutes and they'll puff and brown too. For company meals, nothing beats the glamor of a pastry wrapped entrée. It makes you look so creative but we know the truth — it’s dead easy. Seimon Filets in Pastry You'll need two filets, about 10 inches long and 1!4-inch from the same fish so they match. Go toa fish shop for these — you don't want the narrow tail pieces — the salmon should be the same width and thickness throughout and skinned. 2 salmon filets, about 2% Ib. total 1 orange, grated rind and juice cracked pepper 1 Tbsp. fresh dili or 2 tsp. dry i package (2 sheets) frozen puff pastry Filling: 1 package frozen chopped spinach, thawed and drained 4 oz. German Butter cheese sait and pepper 1 Tbsp. butter 1 bunch green onions, finely chop) % ib. cooked shrimpmeat 1 egg, beaten Seal the fillets in a zip-loc bag witli the orange juice, dill and pep- per. Refrigerate several hours. Set aside the rind to use in the filling. Thaw pastry. Roll one sheet out and cut out an even rectangle an inch larger than the fish on all sides. Place pastry on a baking sheet and bake at 400° about 15 minutes or until golden brown and cooked through. Set aside. Roi! out the other sheet of pastry avout 3” larger in all directions. Cover so it won't dry out. Save all the trimmings. Prepare the filling —- add orange rind to spinach, cheese and season. Cook the onion in the butter until limp. Stir in the shrimp and egg. Place one drained filet on cooked pastry. Top with filling, not quite to the edges. Lay the remain- 66 When I want to disguise plain old stew, { pour it into a baking dish and top it with fancy squares of pastry. 99 ing salmon piece over filling. Lay the uncooked pastry evenly over salmon like a tent. Cut out the cor- ners so you can “box” the pastry over the salmon in an even layer. Seal the edges with cold water and a firm pinch. Press the uncooked pastry to the baked slab the same way, only be gentle so you seal but don’t crumble the base. Roll out the pastry trimmings and decorate the top of the loaf. Brush all exposed surfaces with another beaten egg. Bake at 400°, 40 minutes. Do not prepare this more than an hour before baking but you can do all the preparations —— marinate the salmon, mix filling and roll pastry (cook bottom layer). Cover rolled pastry with waxed paper. then foil, then a damp towel. Multi-purpose blueberries more than just for the birds From page 49 Our cultivated berries are much larger and very sweet to the taste. And we are not the only ones who appreciate this lush summer treat. Birds come from as far as Europe and South America to enjoy our local blueberries. in fact, they con- sume some 15% of the total crop! In fact, this year, our feathered friends enjoved some $3,300,000 worth! No wonder they choose the Lower Mainland as a favored vaca- tion spot. This week — watch the local flyers and scan your supermarket section for a final shopping trip wo load up on these blue delights. Ask your iavorite produce man to save you a flat or two. Load up on berries and freeze them ia small lots in airtight plastic freezer bags to use all winter long. Blueberries are one fruit that is ideal for freezing. No need to defrost either — just pop, straight irom the freezer, into your favorite pancake, waffle, cake or muffin batter. The great folks at the enthusias- tic B.C. Blueberry Council sent these recipes to me last week, along with a jar of the unique Blueberry Salsa (which was terrific alongside our grilled salmon filets last night). Here’s to some berry, berry good eating! Enjoy. A bit about blueberries Fresh blueberries add color and flavor to your fruit, tossed green or gelatin salads. Blucberries are great toppers for hot and cold cereals, ice cream, cheesecake, puddings and short- cakes. @ Add blucberries to your favorite oatmeal cookie recipe —- just remember to fold in gently. B Toss | cup fresh or frozen blue- berries with | spoonful of flour before adding to cake or muffin batters. This tip helps keep them suspended in the finished product, and prevents sinking or streaking. @ When using frozen blueberries for pies, extend the cooking time by 10-15 minutes. % Frozen berries work best in bat- ters or doughs. Baking time may increase by 5-10 minutes. See Blueberries page 31 [GOH BALLET ACADEMY | REGISTER NOW FOR THE 1994/1995 SEASON i ; 20 0 The Training institution of international 2 and s Provincial Champions and Prize Winners A « Professional Training Program (Fu!l Time/Half Day; * Children's Dance Program/ R.A.D. Program * National Dance/Chinese Dance * Adult Oance Program Artistic Director: Choo Chiat Goh Principal: Lin Yee Goh x Stat: Lynnette Kelley, ARLA.DATA. B R.A.D Examiner (Senior) Wendy Green, L.R.A.D., R.A.D. Examiner (Children) Chen Jia Nian, Advanced Teacher/international Coach Bev Bagg, Advanced Teacher | 2345 MAIN ST. VANCOUVER, B.C. V5T 3¢9| “872-4014 FAX'872.4011 _ If you pop this in the oven just as your guests arrive it will allow time for you to serve drinks and your first course. [t cuts better if you fet it stand five minutes before cutting. Entertaining is a Jot easier when you don’t have a dozen last-minute chores. For example, with the Salmon Filets, serve foods that can be made ahead such as a cold soup, a green salad, a rice or potato dish that can bake alongside and a dessert you can make the previous day. eee Until my first visit to Italy (seems like 100 years ago), pasta was spaghetti with meat sauce or taacaroni casserole. Then I tasted Spaghetti Carbonara! Any connec- tion between this and Canadian spaghetti is slight. In Italy it is served in small quantities as a first course and often prepared in a chaf- ing dish at the table. SPAGHETTI CARBONARA Don't be concemed about the raw eges — the hot pasta cooks them. 1 medium onion, diced 1 gartic clove (or more) minced 1 Tbsp. olive oit 4% Ib. lean bacon, cooked crisp and well drained 3 eggs 4c. whipping cream 4 ¢. grated parmesan cheese “% c. Chopped parsiey 8 oz. dried spaghetti (the fresh spaghetti is toa soft) Many recipes fer Spaghetti Carbonara omit the onion and gar- lic. Suit yourself. If using. cook the onion and garlic gently in the oil MARKET BLEND COFFEE! FOR ONLY $ ie earrcccina ra until limp but don't brown it. Beat the eggs with the cream, Everything can be assembled ahead of time — if you intend to do table presenta- tion, have the ingredients (except the spaghetti) ready to go, in attrac- tive small bowls. Cook the spaghet- ti al dente. Transfer toa chafing dish or return to the pot over low heat. Toss the spaghetti with the onion-garlic mix, then the bacon (crumbled), the egg mixture and finally the cheese and parsley. To serve, grind pepper over. This is enough for six appetizer 50) rvings, for side-dish servings or 2-3 main dish sized for pasta ‘overs. I like rice any way at all -— and any kind of rice. Even some of the . commercial rice mixes are quite good, if expensive. Here's a simple rice combo you may enjoy, espe- cially with fish. LEMON-MINT RICE 1c. regular rice, not instant 2 ¢. chicken roth (from granules or reconstituted tinned) 1 Tbsp. grated feraon zest (just the yellow part of peel) 2 Thsp. fresh mint, chopped (and extra leaves for top) Cook the rice, covered, over low heat 15 minutes or until tender and all the liquid is absorbed. Toss with lemon zest and mint. If you like, stir in a bit of grated carrot, especially if your main dish is light colored (sole?). 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