A Healthy & Happy New Year From™ UNCOMMON SCENTS Aromatherapy ZB Announcing...winter aromatherapy workshops 4 FREE Aromatherapy Introduction - Jan. 8 or 15 (7-9 pm) 4 The Basics - Making Scents of Aromatherapy - Jan. 14 (9am-1pm) $40 4 Aromatherapy for Relaxation - Jan, 22 (7-9pm) $20 | | [4 Aromatherapy for PMS Jan. 29 - (7-9pm) $20 4 Coming in February! SkinCare, Menopause & Blending Werkshops rd Call 328-7275 to register now - space is limited! Develop personal style i. . . — Besa) Hours Relaxation Spa - By From page 9 in it, leave it at the store. Make sure that everything 'Y] SATURDAY fUsm-Spm HDR AY (am-Spe . you wear — right duwa to your shoes — is comfort. SUNDAYS & EVENINGS seen as de rigueur (unless the skirt’s a mini) but don’t able and looks professional. The last thing you want am UNCOMMON SCENTS Aromatherapy tule out the partsuit entirely. Thankfully, menswear- to worry about at the interview is how to negotiate Bax 204-1405 Marine Drive, West Vancouver, B.C. V7V_7 604 (328-7275) al inspired pantsuits have reached a level of acceptance in most corporate environments. @ Buy clothes that fit you well. Clothes that make you feel comfortable and flatter your figure will boost your inner confidence. The beauty of many of today's private-label coordinates is that you can mix and match tops and bottoms for a fit that's uniquely yours. If you're 5°4" or under, you should look for a Petite label. The proportions have been specifically tailored to suit a shorter frame. Don’ ts ® Don’t wear anything sexy. Absolutely off-limits in the business world are see-through anything, mini skirts, body-hugging clothes, or necklines that reveal cleavage. These are considered to be “credibility- killers.” @ Don’t wear anything that makes you feel uncom- fortable. That slim skirt may have looked flattering in the fitting room but if you can’t sit down comfortably your way down a highly polished marble haliway or how to be seated gracefully without splitting a seam. @ Don't wear anything that’s outdated or overly trendy. Image and personal style are critical contrib- utors to your overall credibility. Selecting something that’s too trendy can lead to a “frivolous” or even “fluffy’ impression. Conversely, an outfit that's no longer in style could be equated with antiquated thinking. Establish a style that suits you and is up-to-date with current fashion direction. ® Don’t leave it to the last minute. Right after you send out your resumé, start planning for the interview. Just knowing that you have the right elements pulled together for your “visual presentation” will allow you to rest easy and concentrate on your “verbal strategy.” Once you're confident that your “interview look” is current, appropriate, Mattering and comfortable — relax, be yourself and enjoy this positive learning experience called the interview. — Courtesy of Braemar Apparel Inc. A shopping checklist for men REGARDLESS OF the gar- threads that can indicate shoddy @ Choose the style of a new suit or For further selection of dates, times & locations including our Evening Classes please call: 321-2651 Jan. 22 - Mar, 27 6:30 pm - 10:00 pm Mon. & Wed., P.M.T.I. 265 West Esplanade North Vanccuver St. John Ambulance MATERNITY CLOTHING SALE (casual, corporate & cocktail wear) at the Park Royal Hotel 540 Clyde Avenue ment you're buying, certain workmanship. blazer wisely. Unusual colors or procedures can help prevent @ Make sure buttons are securely in trendy lapel treatments can date the West Vancouver place. garment quickly. Saturday and Sunday you from investing your hard- earned money in shoddy mate- tials or badly made clothes. Refer to the following list when shopping: © Gently tug on the seams of all gar- ments to make sure they are secure. ® Aiways look for loose or hanging @ Check coat and suit linings to see that they are firmly attached and won't hang out after one cleaning. @ On suit of sports jackets, crumple the fabric to be certain it bounces back. @ When buying pants, make sure there is an extra button. This will support the waistband. @ On all garments, make sure the pattern matches in areas where two picces of fabric are joined, @ Look for shirts with a minimum of seven buttons down the front. @ Belts should have five holes. the actual length of the belt being mea- sured from the centre hole. —- Metro Newspaper Service January 6th and 7th 10:00am - 6:00pm INFO LINE: 351-5592 dihaentee Be, photo by Johanne Mercier Exclusive Women’s Club Opens in Park Royal 6“There is no finish line in fitness — if you keep your s members interested and vary their programs as they 3 progress they will live a longer and healthier life.” Women's Zone Owner/Operator Dawn Moyou has experience to back up her claims. Co-founder and owner of Women Only Fitness & Aerobics Inc. of Victona, B.C., Dawn has found the formula to success in a very competitive industry. The number one ingredient at Women Zone is service. The way to provide service is with professional experts in their field. With this in mind, Dawn set forth te find « team second to none. After many years in the fitness industry, she knew the staff was the key to giving her clients what they wanted. As luck would have it. Dawn was able to obtain the services of Linda Mallard who, in Dawn's words, is one of the best fitness leaders in the industry. linda is a B.C.R.PA. Trainer of Trainers, the highest level of certification and has authored Strength Training and Exercising to: Music instrictor cert aicate manuals. When being introduced to some of the aerubics instructor at the club, it was no surprise that most had been personally certified by het. In the past ten years, Linda had been providing her expertise to the Fieness Group in Kupilano as a manager and has also opened four fness clubs. With tehabilitauon being more and mare a vital part or fieness. Linda provides extensive experience in this field. Linda's reputation has spilled over into the pulp and paper sector as she has written backeare manuals for employees in the industry. Linda insists on a hands on approach to club management and will also be waching four or five clases a week at Women's Zone Fitness & Aerobics West Vancouver. Women Zone offers its members free pesonalized trarning and is of upmost importance for che club. This ts one of the reasons behind the high tembership retention at uts parent company, Women Only Fitness & Actobics Inc. at University Heights Shopping Centre in Victoria. Exch and every member ts given proper instruction by certified professionals. To Dawn Moyou B.C.P.R.A. Owner Linda Mallard AGE. BER CRRA, “A raner of ramen” rane physically and mentally challenge cheir abilities, member are encouraged to continue instruction as cheir fitness level improves. Women Zone has recently welcomed Wanda Wilson, a physical education Wanda Wilson BSC. Physical Educorion Graduate Four nme Canadian yower-hfting chamnpicn. Two time World paneer Fefting champan graduate and four time Canadian Powerlifting champion. Formerly of the YMCA. Wanda has joined the ream at Women done and will complunenc the wetght taming program. Bey Munro alse a former Y.MECLA. instructor ts welll, has added a certain thar co the aerobics program. A local Y.M.CLA. survey found Bev to be an oupcinding instrictor. To add) some intermarianal fli, Dawn heted the expertise af Gabrieba Martene: of Mexico. Gaby esa tormer owner/opertor of club in Mexico City and has worked in the fitness industry: for aver enght years, Gishy has been developing hee meredible skill in aerobics while arguing. promoting and teaching aerohics cantetences south of the herder and bits b been known to yang up. Women Zone lise of hihly qualited sceth is extensive and diverse as everyone adds thei own individual talents to the strongest group uf fitness Professionals in the Lower Mamiand. Dawn & Lends are preparing for the January rash and mince that the club has limited membersiyp to avon! long fineups for che use of equipment. [awn insists that che tevm ac Wonten Zone offers proper training and service which » the key fo unlock apy women’s fitness potential. Call 926-1414 for more information. ose PA. certified Aerobics Insimucter ene “A, West Van Gaby Martinez Acubics fraructor Perumal Trainer Dance Inserncter (Located above the Market Square at the South western comer of Park Royal South) Limited memberships available