C9- Wednesday, November 11, 1981 - North Shore News

KITCHENS

_, 106 West 3rd St. VANITIES.

*" > North Van, B.C. -. COUNTERTOPS:
Phone 984-9741 APPLIANCES

- CERAMIC TILE

Pity the poor” bruss
sprout. A really most at-
tractive little vegetable, it’s
too often overlooked -
except at holiday time - and
too often overcooked even
then.

CALORIC®
ERP383—30"" MicrowavelElectric Range

© All-in-one Combination Microwave & Electric
Oven © Variable Power Selector Self Cleaning
Broiler/Oven © Patented Safe-Seai Door

® Ceramic Cooking Shelf ¢ Automatic Timed
Oven System ® Micro Delay Controf © Tilt-Top
Cooktop with Support Rods © Quick-Heating,
Snap-out Surface Units © Digital Ciock

® Fluorescent Surface Light. .
‘1695

Salmon & Sprout Stir-Fry
is a speedy supper for “every
day” in-which brussel sprouts
do a star turn, ably sup-
ported by carrots and celery
cut Chinese-style, . and
succulent chunks of Pacific
salmon. The total. cooking
time is. less than 15 minutes.

All the vegetables remain.
tender-crisp .and colourful,
and the flavour of the
sprouts is characteristically
‘definite. but. .not overly
strong.

Turnips. ai the: feature of
our second. recipe. But. this
time, they esc pe the . usual
“boil and mash” treatment.
Instead, thin turnip slices are
layered under and. over
flaked salmon mixed with
chopped onion. A little
brown sugar softens the
turnip’s natural pungency
and a simple crumb topping
crowns Salmon & Turnip
Casserole. _ ’

: Blonaire 1000 air
cleanayienizer: ‘freshens the stale,
‘polluted. atmosphere f'any room

“ cup water

% tsp. lemon. <n
1 tsp. cornstarch:

2 Tbsp. cold water . SALMON.& TURNIP
. -. CASSEROLE. .

Saute onion in ‘hot oil in ae sot
skillet, stirring constantly, 1 medium turnip, cut in’
for about 2 minutes. Add %” slices
vegetables, tossing to coat, 2 cans (7% oz. each) Grease a.1% .
with oil. Drain salmon juices Pacific baking dish. Sprinkle flour
directly into’ skillet; add © Salmon. and pepper in bottom of
water and pepper. Continue _—_1 Tbsp. cooking oil dish. Lay half the turnip
cooking, stirring constantly, _ ~ 1 medium onion, chopped slices in the dish; spread
over high heat until 1 Tbsp. flour salmon/onion mixture over;
vegetables are tender-crisp, Pepper to taste top with remaining turnip.
about 3-4 minutes. Add % cup liquid (salmon juices Combine liquid measure
salmon, broken into chunks, plus water to measure) and brown sugar; pour over
and cook just until salmon is I tsp. brown sugar turnip. Cover and “cook at
heated through. Mix corn- - Lcupbreadcrumbs’ . 350°F for 20-25 minutes or
starch with water and add. 1 Tbsp. melted butter until bubbling. Combine

remaining ingredients and

Cook over medium heat ‘4 tsp. paprika
. sprinkle over top. Return to

until mixture bubbles and

thickens, about 2 minutes. Parboil turnip slices for 8 oven, uncovered, and
Serve over cooked rice or 10 minutes or until tender- . continue cooking for 10
noodles. . crisp. Meanwhile, drain minutes.

Serves four. salmon, reserving juices, Serves four to six.

'

wet

MICRO-WAVE or |i
DEMONSTRATION | @ boy &

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