70 - Wednesday, June 17, 1992 — North Shore News FOOD Give yourself a treat with nugget potatoes I’M DRAWING a blank in the food department today. We’ve been away so much in the past month that when I think of food, I look for a menu. Last weekend we stayed on Orcas Island. Although we had plenty of nice restau- rants to choose from, two of our meals came right out of the Island Market — deli fried chicken for one and peanut butter sandwiches for another. We feel travelled-out! The point of travel is to experi- ence new sights and sensations — food and drink being high on the list. It’s a relief to be home to the simple stuff. If you haven't already bought some of the strictly seasonal nug- * get potatoes, give yourself a homely treat. These appear brief- ly, this time of year and are delicious although not inexpensive (about 98 cents a lb. this year). Steam them in their skins until! just tender or coat them lightly in the drippings from your roast and bake alongside — allow about 35 minutes, give or take, depending on size. Try to select potatoes of uniform size to keep life simple. I did nugget potatoes and corn on the cob with this: Satmon Loaf 2 tins salmon (fists) 2 eggs, lightly beaten 2c. soft breadcrumbs (about five slices stale bread) % c. grated onion Y: c. finely diced celery Yc. snipped parsley coffee cream — about % cup 3 hard cooked eggs, shelled Te. sliced stuffed olives Empty the tins of salmon into a fairly large bowl. Remove the arbara NicGreadie BUDGET BEATERS black skin, crush or remove the bones and flake the salmon into its juice. Depending on the quality of the salmon you may or may not need the cream ! mention in the list of ingredients. Sockeye almost always needs it, pink — sometimes. Add eggs, crumbs, onion, celery and parsley first and then cream if the mixture aprears dry and doesn’t hang toxether on a spoon. Seasonings are optional, especially salt as some brands of tinned salmon seem saltier than others. If you like dill, add a pinch. Leave the pepper for the diners to grind. Spread “ of the salmon mix- ture in a small, well-sprayed loaf pan. If your pan is one of the new, positively non-stick kinds, omit the spray. Arrange the whole cooked eggs in a line along the center of the pan. Sprinkle olives generously (1 use nearly the whole jar!) around the eggs and top with the remain- ing salmon mixture. Press it down over the eggs and make sure that all egg surfaces have at least 2”’ salmon coating.. Bake at 350°, 45 minutes. Serve hot (4 servings), either as-is or with your favorite sauce — two follow. This also slices well when cold and makes an unusual addition to acold salad plate. Traditionally, cold salmon loaf is served with squares or molds of tomato aspic (recipe follows), with butter lettuce, dill pickles and cheese biscuits. Onion Sauce (hot) 1 medium onion, sliced in thin wedges 2 tbsp. butter 2 thsp. flour 1c. milk or light cream salt and white pepper dill (optional) paprika Slowly steam the onions in but- ter until tender. Stir in flour and then milk or cream. Cook slowly until thickened. Season to taste. Serve over hot salmon loaf and garnish with paprika. Cucumber Creanr (cold) This may be served beside (not on top) of hot salmon loaf or over slices of cold loaf. 1c. finely diced, unpeeled English cucumber 3 green onions, diced le. dairy sour cream Y%2 c. unflavored yogurt % tsp. granulated garlic salt and pepper Dry the cucumber on a paper towel. Combine with remaining ingredients and chill. Tomato Aspic If you own some old-fashioned individual salad molds, use them. Small custard cups will do. If all else fails, turn into an 8’* square cake pan and cut in squares to serve. This was a2 standby in the *50s but I found my kids liked it. It’s quick to put. together, needs several hours to chill. Try making it the night before. 1% ¢. tomato juice celery leaves (as many as you can) 1 small onion, chopped Ya lemon, squeezed and peel cut up . 1 envelope unflavored gelatin 2 tbsp. wine vinegar 1 tsp. sugar dash Worcestershire sauce In a saucepan, bring juice, leaves, onion and lemon to a boil. Turn off the heat and forget it for half an hour. Strain. Dissolve gel- atin in vinegar. Add to strained juice along with sugar and Worcestershire. Chill until firm. That’s the basic recipe but I like Tomato Aspic with crunchy vegetables included. To do so, set the pot of aspic in the fridge until it partly sets. Toss in: Mc. grated carrot \% c. finely diced celery 2 green onions, sliced At the last case-lot sale, I bought a case of pink salmon. The price worked cut to a dollar and change for a tin. One tin (flat) makes a meal for two peo- ple, high in food value. It’s con- venient — most of us have the stuff on hand to toss together a loaf, patties, a casserole or even sandwiches. But, the most important lesson a Budget Beater learns is to stockpile non-perishable food whenever the prices are right. Just now, Pve got cases, some full, some dwindling of kidney beans, crushed/canned/stewed tomatoes, salmon, tuna, peas, cora, various soups, juices and scalloped potatoes. And cat food! Aside from the money saved and the convenience, my shelves could feed our family of eight for a week in an emergency. P’ve got a big bin of four, dried milk, dried beans, cereals and rice. Please consider enlarging your larder. If storage space seems a problem put your mind to work. What’s wrong with under beds? Of course, we don’t have storage problems as the kids mov- ed out, leaving us with a big, empty house. But, give some thought to stockpiling and do it. soon. During the summer months many of our carriers ‘take a well earned vacation. This is your opportunity to earn some exira cash for the summer. The North Shore News is delivered to all the homes in your neighbourhood every Sunday, Wednesday gnd Friday. You may be able to deliver all three days or just the ones that suit you best. There are no collections or canvassing involved SO you have time for other activities. Your summer delivery job could lead to a permanent route, so call us today... ‘north, shore