ow 46 - Wednesday, April 11, 1990 - North Shore News MY OUCK WON SPI ARG RIVED : i WEK RACH NEWS photo Psul McGrath ALL DUCKED out in their duck race T-shirts are past and present Rotary Club Duck Race grand prize winners Erol Ongunel, Deborah Aitken and Elaine McGauley. The sace is a poputar fundraiser offer- ing a full coster of prizes, with proceeds going toward community projects. North Van man named to Heart Fund position THE NORTH Shore’s voice in the B.C. and Yukon Heart Foundation is strong and getting stronger. President David MacDonald, a long-time West Vascouver resi- dent, recently announced the ap- pointment of Richard Rees as the foundation’s new executive direc- tor. Rees, who lives in North Van- couver, is past president and trea- surer of the North Shore Family Services Society. “The outlook of the foundation is extremely rosy. I have great hopes for the continued growth and development of our pro- grams,’ Rees said in his accep- tance speech. Rees joined the Heart Founda- tion in 1988 as its director of fi- nance and planning. Before that, he was a chartered and manage- ment consultant with a major in- ternational accounting firm. “Richard has made a lot of Purchase From page 45 Rainy Day Casserole You need a big, deep frying pan for this — a cast-iron is ideal. I often add some frozen peas for the last 15 minutes of cooking — just lift the chicken pieces and stir the peas into the nearly cooked rice mixture, 219, chicken thighs flour to dredge salt, pepper, paprika, Italian Seasoning oil for Frying — about 2 table- spoons I cup raw rice I cup sticed celery 1 cup diced onions Esmalt green pepper, diced garlic powder to taste t- 15 o2. tin stewed tomatoes or regular tomatoes, cut up — just stab a knife down into the tin until you've broken up the big pieces 2% cups chicken broth (from cubes or granules) Brown dredged chicken pieces on all sides in oil. Sprinkle with seasonings. Remove from pan. Add remaining ingredients to pan friends in the foundation,’’ Mac- Donald said. ‘‘He has proven to the board of directors and to the staff that he has all the attributes we were looking for in an executive director.”” MacDonald emphasizes Rees’ outstanding work developing strategic and operational plans for the foundation. ‘‘They are the blueprints ef where we will be go- ing in the next five years.”' The B.C. and Yukon Heart Foundation’s 1990 fundraising goal is $6.1 million for research and education to prevent heart disease. Rees takes over for Robert Davies, who retired on March ! after 22 years with the Heart Fund. The Carmarthen, Wales, native is a graduate of the London School of Economics. He and his wife Elise have lived in North Van- couver since 1981. They have one son, eight-month-old Jamie. best buys and bring to a boil. Place chicken pieces on top and bake, uncovered, about an hour or until rice is cooked and chicken well browned. If you've added peas you hardly need anyihing else except hoi rolls. The original recipe claimed to serve six, but not in my family. BEST BUYS SAFEWAY WOODWARDS: Olympic boneless haras, $2.88 Ib.; standing rib roast, $3.49 Ib.; shrimpmeat, $5.99 |b.: turkey parts: drums, $1.99 Ib.; thighs, $2.29 Ib. (use boned turkey thighs in any of your favorite veal recipes — half the cost and comparable favor}: large eggs, with coupon and family order, limit one, 84¢; Sea Haut tinned crab, flats, $2.19; cob corn, 3/99¢; sprouts, 49¢ Ib.; green onions, 19¢ bunch. STONG’S: Maple Leaf hams, butts, $1.78 Ib.;) fresh curkeys, $1.48 Ib.; Deep Cove tinned crab, flats, $1.68; asparagus, 99¢ Ib.; grapefruit, 5/99¢, SAVE-ON-FOQODS: Coupon clip- ping: free eggs with $50 order. Eversweet bacon, $1.47; long English cukes, 68¢, limit two. Discover Capilano owis GVRD SPONSORS NORTH VAN WILDLIFE PROGRAM THE GREATER Vancouver Regional District wants to know who wants to come face to face with the owls of the Capilano River Regional Park in North Van- couver on Thurs. April 12. great horned owls. For an $8 registration fee, participants will meet at 6:30 p.m. at Camp Capilano for a preliminary session 432-6351. All season radial tires in polyester/steel construction for a smooth, comfortable and safe ride in all weather. wy 2 as Sample Savings: 24.84 PISHRORI3, Our reg: 70.99 oyu iran u ANON 23 VALVE STEM N vw, INSTALLATION - ROAD HAZARD WARRANTY AWE — 2 See stores for details. P155/80R13 P165/80A13 P175/80R13 P18580R13 PIBS/75R14 PI95/75R14 featuring an audio visual show on focal owls. A GVRD naturalist will demonstrate how to make a hand-held calling device before the group heads out into the dark woods in searen of screech, barred or To register, call the GVRID parks department at «