30 - Sunday, July 24, 1988 - North Shore News

Pamper your skin

From page 29
in higher strengths for extra pro-
tection. Also remember that since
skin is a living organ, it can change
with age.

Evaluate your skin type as it is
today, identify the appropriate
SPF — Sun Protection Factor —
number, then buy products one
number higher to account for this
year’s higher risk. You might even
opt for a sunblock.

* Don't just buy a sunscreen,
use it religiously. Apply it at least
30 minutes before you go out into
the sun.

© If you take today's comfort
and tomorrow’s health at all
seriously, you will avoid the peak
sun-damage hours of 10 a.m. to 2
p.m.

© Remember that being on a
rock, raft or boat in the water ac-
tually increases sun intensity. Plan
sun exposure with this in mind,
and increase your SPF according-
ly.

© Paradoxically, most swimming
environments are drying to the
skin. A high chlorine content has
been known to cause rashes, and
salt water dehydrates. So take an
extra step after swimming.

Rinse off immediately with
warm water, using a skin renewing
cleanser that smooths and calms
skin as it removes the salt and
chlorine residue.

Avoid hot water, which will ¢x-
acerbate the drying. If a shower is
inaccessible, bring a spray boule of
fresh water for this purpose. It’s
that important.

¢ Smooth on a moisturizer while
skin is sti!l] damp from the shower.
Then, if you are returning to the
sun, liberally reapply your
sunscreen, blotting off all moisture
beads. Water droplets or oi! on the
body act as prisms, with the sun’s
rays to promote burning.

* Rehydrate with water, inside
and out. [f all attempts at protec-
tion fail, soothe patched skin with
cold compresses and calamine lo-
tion, and avoid sun until skin is
completely restored to normal.

Severe sunburns should always
receive a doctor’s attention.

* Treat skin with kid gloves —
avoid anything that can upset its
balance — exfoliators, buffers,
heavy creams and makeups that
can clog pores, strong astringents.

Concentrate on maintaining a
smooth, irritation-free texture.

Slimtone Clinique has the §
answer. A quick and easy
way to get in shape fast.
For men and women.
Strengthens back and
stomach muscles. Great
for post-natal toning!

BONU

Relax and Reduce

8 8 sessions 8O5

Offer good ’till
duly 31 / 88

987-7546

iO W.13ih St, NVan

NEWS photo Mike Wakefield

ROBBIE THE Clown points to the spectacular view awaiting visitors fram North Vancouver's Grouse
Mountain. Robbie and 175 Lower Mainland children took a ride on the Super Sky Ride to the mountain’s
plateau as part of the Variety Club’s fourth annual Grouse Mountain Picnic on July 13.

eo 8 8 @
& ONE YEAR TERM
8B NON-REDEEMABLE & MINIMUM $7500.”

tHE
‘The changes in my thighs actually changed my wardrobe. | used to wear
baggy clothes for camouflage. | could never have reshaped my thighs with
diet alone. | used to fluctuate 5 pounds over a weekend and it could never
make this much difference. Now | wear knit dresses and tailored pants.”

Figure Dynamics — isthe tone and contour bodies with fast
miraculous technique first and: almost effortless ‘results.
introduced to Canada by Barbara Hips, thighs. - stomachs,
Valente at-her Syiph Salons in _ bustlines, arms and chins can all
1978. Joanne Mowatt trained and —_be toned, lightened and restored

worked with Mrs. Valente and is . to: firm youthful attractiveness : [2 NORTH SHORE
-now the only practising certified. _ with her professional methods. mH CREDIT UNION

teen S anada. ft Free. introductory visits are

: quipment available to any women who are ® Lonsdale 100 Lonsdale Ave, (Q86-152)) @ fork Roval South Mall, Gallery West Level (926-8971

A ae ne Joann perfected by Mrs. interested in this program. For @ Jann Valley PAZ Ross Rd, (980-0555) 9 Whisler 4391 Village Gate Blvd. (989-5314)
: S able to shape, more information call © Marine Drive 1080 Marine Dr. (U86-1 116) ® Nomh Bua 6690 Fast Hi stings St (200-1104)

; FIGURE DYNAMICS © 986- 9 7 & ® Village 31S) Edgemont Blyd. (O85-822F) 9 Davie 1195 Davie St. (G88-0436)
: i2 i @ Dollarton 300 Dolkuton How. North (220-8111) @ Alberni #101 - 1166 Alberni St. (GR5-B3025

1585. MacGowan Ave. NW.

Interest Maid
al Maturity

FOR MORE INFORMATION
CONTACT YOUR NEAREST BRANCH: