_or even touch it, yet it killed
or maimed many persons last
year. .

- Carbon monoxide ‘(CO)-
_gas is this-deadly.killer-and.

You can’t see.it, smell it,

the safety. team of-€ mbined

~@

be certain that all doors are
open to the outside, and
even then it is: considered:
dangerous. os,

Campers : are also: warned

Mot to_use..charcoal. in.their:
tent for cooking: or as a
_ heating element, no ‘thatter

person. who has

" Page C5, September 9, 1979: Sunday News

“If you come across a
been
overcome by CO gas,:move
the. victim: to -fresh aif.im-_
mediately. If breathing has.
stopped or is.irregular, start

- -mouth-to-mouth--- resuscitat--
ion at once. The breath rate--~

should. be_one_every three

‘America in Toronto warns
_ that charcoaling is one of the.
‘major hazards to beware of
this. summer. Smoldering
€harcoal yields. large
quantities of carbon
monoxide. i

The safety team cautions.
outdoor chefs. to remain
‘outdoors for their cookout.
However, if the weather
forces you into a partial
enclosure, such as a garage,

“home.

~

Peking st st viel

@

Munch a mushroom and
you’re in good company!

how cold iti is.

Dr. David. Goldfinger,

‘chief medical consultant for

Combined, advises that if
while charcoaling’ you
develop - a headache, diz-
ziness or suddenly feel weak,

escape tothe fresh air im-.

mediately. If you don’t
escape and more CO is
absorbed into your system,
unconsciousness and death
can follow. _ :

Munchy mushrooms

and queens of [Europe

enjoyed them.

seconds,’ "the doctor states.

“Have someone call a
rescue squad or a doctor
immediately. Do not give: the
victim’ gnvihine” ‘to eat. ‘or.

drink,” he adds. ;
In. -conclusion, . —Dr.
Goldfinger said, “It is im-~-

perative that. every person
who has succumbed to.CO
poisoning be examined by a
doctor.”

“a

f

x

rooms and refrigerate, but
not in. plastic.

Never peel mushrooms or
they’ll lose flavor and nutri-

. The Egyptian pharaohs.
te you enjoy Chinese £600; i~smail—Chinese— cabbage; —targe~casserole—or~Chinese—~ discovered them? the ancien — --Some-mushroomtips: Buy
“try. this . succulent dinner sliced _ _-.. ‘wok, and season with salt Greeks, Romans and kings light-colored, moist mush-
recipe: _ -- 1 Ib. bean sprouts and pepper. Be. careful with

4 lb. mushrooms, sliced

“the salt. Often the soy sauce
1 small can water chestnuts,

1 Ib. lean loin or Jeg of pork, is too salty; and you have to

slivered _ - sliced . use less. When the meat has
5 tablespoons vegetable oil 1 small can bamboo shoots, | changed from raw to a gray
1 teaspoon salt. --sliced color, add garlic and ginger.
% teaspoon white pepper 2 cups chicken stock Stir, add soy sauce and
‘2 teaspoonsugar cup sherry wine ~~~ - sherry wine ‘and bring to a
‘2 teaspoon MSG (Accent) 3 teaspoon. cornstarch broil. Add all vegetables and

% teaspoon minced fresh — “a cup water

chicken stock and brin

garlic boil again. Stir well.

Ya teaspoon shredded fresh Clean all vegetables and _ ‘the vegetables get to~ be
ginger cut as indicated in transparent, stir in the
4 Cup soy sauce ingredients. Use a sharp cornstarch, dissolved in
4 sticks of celery knife and cut the pork into water, and mix well. Serve

2 medium onions, sliced % inch slivers. Saute in a extra soy sauce on the side.

Makes 6 servings.

SUGGESTED DINNER
MENU: Pork chop suey,
steamed rice, egg drop soup,
fried won ton.

Nutrition Buyline

QUESTION: I have a large vegetables at one time. Use FOR DESSERT: Chilled

garden and many vegetables only the amount of Lychee nuts and pincapple,
to freeze. Is it necessary to vegetables you would = almond cookies.
blanch vegetables before require for your family and
freezingthem? — - perhaps guests for one meal.
Blanch for the time
ANSWER: Yes, vegetables recommended, drain, and
must be blanched before quickly chill in a collander

freezing. Vegetables contain
chemical substances called
enzymes, which help the
vegetable to ripen. These
enzymes must be inactivated
by blanchjng or they will
continue

covered with ice cubes. Chill
the vegetables for the same
length of time that they were
blanched, then drain, and
turn outonto paper towels or
clean cloth towels to remove

to act and will any moisture. Place in
cause undesirable changes in plastic bags, or moisture-
the flavour, colour, and = vapour proof bags, remove
texture of the vegetable = any air, seal well, label and
when frozen. It is best to. promptly store in’ your
work with a small amount of — freezer.

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Everyone on the North
Shore could be reading
your menu by 10 o'clock

] C A ( C NO Sunday moming if it had
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tive value> Cook mushrooms
only four to five minutes.

Dudsons Bay Company