eating establishment.

Of course, most people} like

out in general how the chef inns and restaurants around
made it so you-can prepare it Berlin. But know that you
at. home. Then you will ‘be now can make it zu hause.

You -even. know’ the secret.
. ingredient. The recipe was
os" "+. developed by ‘Ruth | Lund-

dining home well; _as.well: .

; _ _ grun:
Most chefs are - quite 8

secretive about their recipes, co,
however, and. there might Sot
just be one ingredient that

makes the difference be- ANGOSTURA BEEF ROLLS .

tween excellence and medio-
crity. It’s usually a subile

taste that can’t be readily 2 Ib. round

identified. One only knows
that the dish’ is particularly
delicious. What makes it so? —

been passed around the word
of mouth until.it’s: not a |
secret anymore is the use of 1

Angostura aromatic bitters in bitters :

cooking. Especially in meat 1 tsp. paprika
sl ces lemon

cookery. Professional. chefs

This German recipe defin-
Gut essen zu hause as well. itely makes a.

. It’s delightful.to get a good 8° en dish. Rouladen are
dish: in. ohe restaurant, but V°TY popular as an eating-out
it’s fun when, you can. figure Menu item, especially in the

gat essen:

steak,
(.64cm.) %”’ thick
1 large dill
lengthwise.
' 2 ‘onions, thinly sliced
a 8 slices bacon
One such secret that has. salt and pepper.
‘ cup butter or margarine
cup water —

tbsp. prepared mustard ,
. ca 2 tsp. Angostura aromatic

pickle,

were the first to discover this 2 cup dry white wine

fresh dally

white or brown

loaves

HANSON'S BAKERY

132 West 16th St. North Van.
[V2 bik. West of Lonsdats}

Tues.-Sat.
9:00-5:30

‘ for

$7

988-1 Z

t made
“patronizing ‘an the chef's creation ‘unique.

Cut round steak..into. 3
pieces and ‘pound each ‘piece.
flat until paper thin. Place 1°
strip pickle, 1 slice onion and_
“1 slice .bacon on. meat.
Sprinkle with salt and pep-.
per; roll up and fasten with
toothpick. In 10’ fry pan,

" brown’ rolls.in hot butter on.
ali. sides. Add remaining
ingredients’ except ‘flour;
cover and simmer one hour
or’. until meat is tender...

‘Remove lemon slices. Mix
flour to'a smooth paste with
YY. cup pan liquid; stir into
remaining sauce until slight-
ly “thickened. bro with:
noodles or hash rowned
potatoes. .

Makes 4 servings.

healthy

adult is 30 milligrams. One

80. milligrams. -
‘then provides over. 200. ‘per.

vitamin cl !

Questions and answers ‘on

Q: Is

Nutrition. Division ofthe B.C. the light?
Ministry of Health:

As There

requirement?

A: The deoiiicade daily
intake of : ‘vitamin C for..an

medium size orange provides . -
orange —

cent the daily. requirement. of

‘$0 different tear”
_diended to your tastes.

Sam,

Restaurant. :

in our new San Pan Lounge. —

. the "dark ‘ “meat Jd
eating from the. poultry more ‘nutritious than

but it contains slightly less...
difference in the ‘nutritive ©

supply t the necessary Vitamin value of white” and dark
c . meat. The dark meat - does

| varieties. of exciting seafood di dishes. Come and*
_ enjoya a delightful evening of dining aboard
. The’ “Seven Seas” Floating. Seafood |

While on board ship, enjoy a ‘relaxing moment -

Foot of Lonsdale Ave.
- North Vancouver. -
; Reservations Phone:
987-3544 or 967-6315

On behalf of my family & stat
JA would ike to welcome you aboard

- prefer it it t because iti is juicier,

niacin. Both the ba ‘and

¥
ma