18 - Sunday, January 15, 1989 ~- North Shore News

FROM TOM I auria...the quintessential cocktail dress, An off-the-
shoulder sheath highlights a plunging back touched by 3 bow in a flowing
tipple of black satin.

clot hworks

f 132 Powolt St.. van. "689.0127

photo submitted

New year fit tips

FOR THOSE suffering from Don't be discouraged by set-
post-Christmas weight gain, here backs. If you miss a workout, or
are some points to keep in mind as cheat on a diet, or smoke when
you develop a New Year's plan for you said you wouldn't, don’t call
achieving your health goals. Yourself a failure. Negative think-

Start slow. Your body needs ing will make it harder for you to
time to adjust to the changes achieve your goals.
you're making. Whatever you Figure out why the setback oc-
decide to do, ease into iz. curred and try to learn from the

If you're dieting, don’t cut your experience. But remember, no-
daily calorie intake drastically. body's perfect.

Be flexible. Your health plan is
not carved in stone, so don’t feel
that you must adhere to it rigidly.
The key is to make the plan fit into
your lifestyle.

Variety will keep you from get-
ting bored. With so many different
sports and activities available, why
not vary your routine.

Sizes 14-56
Entire Stock

10-75% ort

; January Clearance Sale §

Unique, classic, high quality
fashions in natural fabrics:
10048, silk, wool, cotton etc

MANY SIDEWALK SALE SPECIALS WITH
SAVINGS UP TO 60% OFF

(SALE IN EFFECT JANUARY 12th TO JANUARY 22nd, 1989)

TIVE TUFF TOYS

LYNN VALLEY CENTRE 987-5210

BR Come by and discover the
s latest designs that have been
created with you in mind.

Simply Grand
Clothing Co.

4695 Central Bivd..
Burnaby
i> block fast of
Woodwards Metrotovens
(Closed Wed |
Parking Availadie

Sete