Workshop for parents slated HOW DO you forgive yourself and your child for not being perfect? Care for the Care Givers is a workshop for parents of special needs children. It is being presented by speech-language pathologist Jennifer Shifrin, who also has special training in family and play therapy. The event will be held from 10 a.m. to 4 p.m. Saturday, March 28 at Carr Hall, 5997 lona Drive, ALLSEASON | UBC. The workshop will explore common problems and ways to overcome them, how to talk to children about their differences, and how to explain their needs to others. The cost of the workshop, sponsored by the UBC Centre for Continuing Education, is $35. For regis- tration information phone 222-5238. 41 ~ Wednesday, March 25, 1987 - North Shore News J 4 5 i A Big ‘O’ Exclusive From March 14 to March 28, you can get a set of B.F. Goodrich H/T Premium All-season, Steel-belted Radials, 4 for the price of 3*. This of- fer includes the Big-O Service Policy! Get yourself on the road to smooth XLM H/T STEEL RADIAL Outstanding all- weather traction. Branded M + S. NEWS photo Nall Lucente THESE SEA-CADETS took to the woods last weekend for a special event. The 48 cadets from North Vancouver and Gibsons, along with 22 officers, spent Saturday hiking, meeting with the RCMP and par- taking in a special mess for etiquette training. riding Spring. * Based on B.F. Goodrich suggested retail pricing ue Au | waft A me uit DELUXE || XFORTOU: radian (hash, Gar ‘ ‘ 40% ale.-vol. A, AME serch and « MOS any app, 7 thy ry “on roe bt ily CE: Le Gamat tro. cal Smokers believe they are EIGHTY PER cent of Canadian smokers think they are addicted to cigarettes, according to a national survey of smokers’ behavior con- ducted by the Canadian Gallup Poll. The survey explores smokers’ perceptions of cigarette addiction. Although eight out of 10 people think they are addicted to ciga- rettes, only 58 per cent show evidence of nicotine dependence, as measured by smoking their first cigarette within 30 minutes of wak- ing. “Clearly, Canadians are ready to say that smoking is addictive,” Alberta Distillers proudly buys more than 24 million kilos of the world-renowned tye grain grown right here in the West. When you buy any Alberta Distillers’ brand. you're also helping us generate jobs and support for western farmers, the trucking industry plus a variety of suppliers throughout the West whu provide us with several million dollars worth of cartons, glass and other materials, : These are all excellent reasons to buy Alberta Distillers’ brands, But we give you even more. Like Canadian Prairie rye grain, We use it with pride because we believe it's the world’s finest enabling us to distill our superior tine of distinctively smooth spirits, We also use glacier-born Rocky Mountain water. And we offer you our unswerving commit- ment to quality and decades of expertise because after all we've been distilling in the - West for the West since 1946, When you buy Alberta Distillers’ brands you're buying our best. You're also helping to support agriculture and industry throughout the West. Show your support and good taste. Buy Alberta Distillers’ quality. ALBERTA DISTILLERS Supporting the West since 1946, addicted said Dr. Lynn Kozlowski, head of Behavioral Research on Tobacco Use at the Addiction Research Foundation. ‘‘But it is important to realize that not all who say they are addicted are truly addicted, and that even if a smoker is ad- dicted, it does not mean it’s im- possible to give up smoking.”” LIGHT SMOKERS Nineteen per cent of the smokers surveyed claim they are ‘‘light” smokers, 53 per cent claim they are ‘*moderate’’ smokers and 28 per cent say they are “‘theavy’’ smok- ers. Further analysis of cigarettes smoked daily revealed that 12 per cent of those who say they are “light”? smokers report 20 or more cigarettes per day — ‘‘hardly an objectively light daily dose of ciga- rettes,’’ says Kozlowski. Two-thirds of smokers surveyed in the Gallup Poll have made a serious attempt to stop smoking, and 75 per cent indicated interest in quitting in the next 12 months. STOPPING SMOKING While the majority of current smokers believe in a “do it yourself’? approach to quitting, many are willing to look for help. And more women than men would choose consultations with doctors, joining a non-smoking group or using a product that reduces the desire to smoke. Smokers had the opportunity to indicate in the survey the three most likely effects of stopping smoking. The most common answers were intense desire for a cigarette, a greater appetite and increased irritability. Most smok- ers believe that withdrawal symp- toms peak within a month after quitting. Smokers can benefit from talk- ing to their physician about the best way to quit smoking, and they can alco obtain help from their local heart, lung and cancer associations or from local addic- tion treatment services.